Race Timeline
The Course
Half Splits
Angelina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:29 | 10:47 | 3.11 mi | 33:29 | 10:47 | - | |
10K | 1:07:19 | 10:50 | 3.10 mi | 33:50 | 10:53 | +0:06 | |
15K | 1:40:36 | 10:48 | 3.11 mi | 33:17 | 10:43 | -0:10 | |
20K | 2:12:41 | 10:41 | 3.11 mi | 32:05 | 10:20 | -0:23 | |
25K | 2:46:13 | 10:42 | 3.10 mi | 33:32 | 10:48 | +0:28 | |
30K | 3:21:45 | 10:49 | 3.11 mi | 35:32 | 11:26 | +0:38 | |
35K | 3:56:41 | 10:53 | 3.11 mi | 34:56 | 11:15 | -0:11 | |
40K | 4:30:13 | 10:52 | 3.10 mi | 33:32 | 10:48 | -0:27 | |
Finish(26.22 mi) | 4:42:56 | 10:48 | 1.37 mi | 12:43 | 9:19 | -1:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:48 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
44:48
16% of race
Time at Steady Pace
2:47:40
59% of race
Time at Slower Pace
1:10:28
25% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6248 | 2024 | 302 | 6300 | 1996 | 306 |
| 10K | 3.10 mi | 6453-205 | 2111-87 | 321-19 | 6722 | 2248 | 332 |
| 15K | 3.11 mi | 6388+65 | 2058+53 | 313+8 | 6300 | 1996 | 306 |
| 20K | 3.11 mi | 6238+150 | 1989+69 | 307+6 | 5831 | 1809 | 282 |
| 25K | 3.10 mi | 6087+151 | 1926+63 | 299+8 | 5733 | 1812 | 281 |
| 30K | 3.11 mi | 6021+66 | 1920+6 | 301-2 | 5792 | 1935 | 301 |
| 35K | 3.11 mi | 5802+219 | 1846+74 | 291+10 | 4657 | 1522 | 227 |
| 40K | 3.10 mi | 5526+276 | 1757+89 | 272+19 | 3769 | 1235 | 189 |
| Finish(26.22 mi) | 1.37 mi | 5389+137 | 1715+42 | 266+6 | 3086 | 985 | 151 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6300
Females
1996
F30-34
306
5K→10K
3.1 - 6.2 mi
Overall
6722
Females
2248
F30-34
332
10K→15K
6.2 - 9.3 mi
Overall
6300
Females
1996
F30-34
306
15K→20K
9.3 - 12.4 mi
Overall
5831
Females
1809
F30-34
282
20K→25K
12.4 - 15.5 mi
Overall
5733
Females
1812
F30-34
281
25K→30K
15.5 - 18.6 mi
Overall
5792
Females
1935
F30-34
301
30K→35K
18.6 - 21.8 mi
Overall
4657
Females
1522
F30-34
227
35K→40K
21.8 - 24.9 mi
Overall
3769
Females
1235
F30-34
189
40K→Finish
24.9 - 26.2 mi
Overall
3086
Females
985
F30-34
151
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
