Race Timeline
The Course
Half Splits
Elyse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:19 | 12:20 | 3.11 mi | 38:19 | 12:20 | - | |
10K | 1:15:55 | 12:13 | 3.10 mi | 37:36 | 12:06 | -0:14 | |
15K | 1:54:05 | 12:14 | 3.11 mi | 38:10 | 12:17 | +0:11 | |
20K | 2:31:20 | 12:11 | 3.11 mi | 37:15 | 11:59 | -0:18 | |
25K | 3:17:43 | 12:44 | 3.10 mi | 46:23 | 14:56 | +2:57 | |
30K | 4:01:47 | 12:58 | 3.11 mi | 44:04 | 14:11 | -0:45 | |
35K | 4:50:33 | 13:22 | 3.11 mi | 48:46 | 15:42 | +1:31 | |
40K | 5:41:59 | 13:46 | 3.10 mi | 51:26 | 16:33 | +0:51 | |
Finish(26.22 mi) | 6:02:24 | 13:50 | 1.37 mi | 20:25 | 14:58 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:59 /mi
Average Pace
13:50 /mi
Slowest Pace
16:33 /mi
Segments
Time at Faster Pace
2:31:20
42% of race
Time at Steady Pace
1:50:52
31% of race
Time at Slower Pace
1:40:12
28% of race
Average Pace: 13:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7958 | 2944 | 560 | 7793 | 2837 | 549 |
| 10K | 3.10 mi | 7881+77 | 2909+35 | 559+1 | 7781 | 2846 | 556 |
| 15K | 3.11 mi | 7859+22 | 2887+22 | 555+4 | 7793 | 2837 | 549 |
| 20K | 3.11 mi | 7756+103 | 2828+59 | 546+9 | 7411 | 2637 | 506 |
| 25K | 3.10 mi | 7912-156 | 2916-88 | 560-14 | 8202 | 3099 | 571 |
| 30K | 3.11 mi | 7914-2 | 2927-11 | 561-1 | 7710 | 2884 | 539 |
| 35K | 3.11 mi | 7950-36 | 2954-27 | 567-6 | 7941 | 3017 | 554 |
| 40K | 3.10 mi | 8040-90 | 3014-60 | 569-2 | 8164 | 3127 | 569 |
| Finish(26.22 mi) | 1.37 mi | 8065-25 | 3032-18 | 572-3 | 8067 | 3096 | 567 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7793
Females
2837
F20-24
549
5K→10K
3.1 - 6.2 mi
Overall
7781
Females
2846
F20-24
556
10K→15K
6.2 - 9.3 mi
Overall
7793
Females
2837
F20-24
549
15K→20K
9.3 - 12.4 mi
Overall
7411
Females
2637
F20-24
506
20K→25K
12.4 - 15.5 mi
Overall
8202
Females
3099
F20-24
571
25K→30K
15.5 - 18.6 mi
Overall
7710
Females
2884
F20-24
539
30K→35K
18.6 - 21.8 mi
Overall
7941
Females
3017
F20-24
554
35K→40K
21.8 - 24.9 mi
Overall
8164
Females
3127
F20-24
569
40K→Finish
24.9 - 26.2 mi
Overall
8067
Females
3096
F20-24
567
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
