Race Timeline
The Course
Half Splits
Chad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:09:26 | 11:10 | 3.10 mi | 34:52 | 11:13 | +0:05 | |
15K | 1:45:01 | 11:16 | 3.11 mi | 35:35 | 11:27 | +0:14 | |
20K | 2:19:57 | 11:16 | 3.11 mi | 34:56 | 11:15 | -0:12 | |
25K | 2:55:25 | 11:18 | 3.10 mi | 35:28 | 11:25 | +0:10 | |
30K | 3:34:55 | 11:32 | 3.11 mi | 39:30 | 12:43 | +1:18 | |
35K | 4:15:31 | 11:45 | 3.11 mi | 40:36 | 13:04 | +0:21 | |
40K | 4:57:37 | 11:58 | 3.10 mi | 42:06 | 13:33 | +0:29 | |
Finish(26.22 mi) | 5:14:11 | 12:00 | 1.37 mi | 16:34 | 12:09 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:00 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:25
56% of race
Time at Slower Pace
2:18:46
44% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6784 | 4473 | 193 | 7184 | 4657 | 202 |
| 10K | 3.10 mi | 6953-169 | 4554-81 | 195-2 | 7111 | 4629 | 200 |
| 15K | 3.11 mi | 7045-92 | 4600-46 | 200-5 | 7184 | 4657 | 202 |
| 20K | 3.11 mi | 6978+67 | 4572+28 | 201-1 | 6880 | 4509 | 193 |
| 25K | 3.10 mi | 6833+145 | 4492+80 | 194+7 | 6401 | 4242 | 183 |
| 30K | 3.11 mi | 6857-24 | 4484+8 | 192+2 | 6880 | 4391 | 188 |
| 35K | 3.11 mi | 6788+69 | 4428+56 | 188+4 | 6416 | 4074 | 170 |
| 40K | 3.10 mi | 6808-20 | 4413+15 | 189-1 | 6627 | 4128 | 179 |
| Finish(26.22 mi) | 1.37 mi | 6808 | 4411+2 | 190-1 | 6628 | 4124 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7184
Males
4657
M50-54
202
5K→10K
3.1 - 6.2 mi
Overall
7111
Males
4629
M50-54
200
10K→15K
6.2 - 9.3 mi
Overall
7184
Males
4657
M50-54
202
15K→20K
9.3 - 12.4 mi
Overall
6880
Males
4509
M50-54
193
20K→25K
12.4 - 15.5 mi
Overall
6401
Males
4242
M50-54
183
25K→30K
15.5 - 18.6 mi
Overall
6880
Males
4391
M50-54
188
30K→35K
18.6 - 21.8 mi
Overall
6416
Males
4074
M50-54
170
35K→40K
21.8 - 24.9 mi
Overall
6627
Males
4128
M50-54
179
40K→Finish
24.9 - 26.2 mi
Overall
6628
Males
4124
M50-54
168
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
