Race Timeline
The Course
Half Splits
Nathan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:29 | 12:04 | 3.11 mi | 37:29 | 12:04 | - | |
10K | 1:17:46 | 12:31 | 3.10 mi | 40:17 | 12:58 | +0:54 | |
15K | 2:01:13 | 13:00 | 3.11 mi | 43:27 | 13:59 | +1:01 | |
20K | 2:46:26 | 13:24 | 3.11 mi | 45:13 | 14:33 | +0:34 | |
25K | 3:33:04 | 13:43 | 3.10 mi | 46:38 | 15:01 | +0:28 | |
30K | 4:21:14 | 14:01 | 3.11 mi | 48:10 | 15:30 | +0:29 | |
35K | 5:12:54 | 14:23 | 3.11 mi | 51:40 | 16:38 | +1:08 | |
40K | 6:05:18 | 14:42 | 3.10 mi | 52:24 | 16:52 | +0:14 | |
Finish(26.22 mi) | 6:27:08 | 14:47 | 1.37 mi | 21:50 | 16:00 | -0:52 |
See the rest of Nathan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
14:47 /mi
Slowest Pace
16:52 /mi
Segments
Time at Faster Pace
2:01:13
31% of race
Time at Steady Pace
2:20:01
36% of race
Time at Slower Pace
2:05:54
33% of race
Average Pace: 14:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7798 | 4904 | 984 | 8328 | 5130 | 1022 |
| 10K | 3.10 mi | 8040-242 | 5016-112 | 1007-23 | 8165 | 5058 | 1010 |
| 15K | 3.11 mi | 8198-158 | 5076-60 | 1014-7 | 8328 | 5130 | 1022 |
| 20K | 3.11 mi | 8263-65 | 5102-26 | 1017-3 | 8315 | 5111 | 1018 |
| 25K | 3.10 mi | 8288-25 | 5105-3 | 1016+1 | 8227 | 5073 | 1007 |
| 30K | 3.11 mi | 8299-11 | 5115-10 | 1017-1 | 8156 | 5023 | 996 |
| 35K | 3.11 mi | 8301-2 | 5115 | 1016+1 | 8203 | 5036 | 1003 |
| 40K | 3.10 mi | 8308-7 | 5115 | 1018-2 | 8213 | 5028 | 1002 |
| Finish(26.22 mi) | 1.37 mi | 8315-7 | 5118-3 | 1019-1 | 8262 | 5060 | 1008 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8328
Males
5130
M25-29
1022
5K→10K
3.1 - 6.2 mi
Overall
8165
Males
5058
M25-29
1010
10K→15K
6.2 - 9.3 mi
Overall
8328
Males
5130
M25-29
1022
15K→20K
9.3 - 12.4 mi
Overall
8315
Males
5111
M25-29
1018
20K→25K
12.4 - 15.5 mi
Overall
8227
Males
5073
M25-29
1007
25K→30K
15.5 - 18.6 mi
Overall
8156
Males
5023
M25-29
996
30K→35K
18.6 - 21.8 mi
Overall
8203
Males
5036
M25-29
1003
35K→40K
21.8 - 24.9 mi
Overall
8213
Males
5028
M25-29
1002
40K→Finish
24.9 - 26.2 mi
Overall
8262
Males
5060
M25-29
1008
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
