Race Timeline
The Course
Half Splits
Brad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:04:01 | 10:18 | 3.10 mi | 30:41 | 9:53 | -0:51 | |
15K | 1:33:46 | 10:04 | 3.11 mi | 29:45 | 9:35 | -0:18 | |
20K | 2:02:50 | 9:53 | 3.11 mi | 29:04 | 9:21 | -0:14 | |
25K | 2:33:05 | 9:51 | 3.10 mi | 30:15 | 9:44 | +0:23 | |
30K | 3:06:15 | 9:59 | 3.11 mi | 33:10 | 10:41 | +0:57 | |
35K | 3:39:52 | 10:07 | 3.11 mi | 33:37 | 10:49 | +0:08 | |
40K | 4:16:34 | 10:19 | 3.10 mi | 36:42 | 11:49 | +1:00 | |
Finish(26.22 mi) | 4:30:39 | 10:20 | 1.37 mi | 14:05 | 10:20 | -1:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:20 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
1:59:45
44% of race
Time at Steady Pace
47:15
17% of race
Time at Slower Pace
1:43:39
38% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6191 | 4176 | 312 | 4533 | 3309 | 237 |
| 10K | 3.10 mi | 5723+468 | 3970+206 | 298+14 | 5224 | 3703 | 277 |
| 15K | 3.11 mi | 5328+395 | 3764+206 | 277+21 | 4533 | 3309 | 237 |
| 20K | 3.11 mi | 5067+261 | 3610+154 | 264+13 | 4392 | 3200 | 226 |
| 25K | 3.10 mi | 4886+181 | 3503+107 | 254+10 | 4282 | 3107 | 219 |
| 30K | 3.11 mi | 4843+43 | 3445+58 | 252+2 | 4911 | 3390 | 255 |
| 35K | 3.11 mi | 4656+187 | 3301+144 | 244+8 | 4159 | 2855 | 209 |
| 40K | 3.10 mi | 4701-45 | 3283+18 | 243+1 | 4983 | 3174 | 244 |
| Finish(26.22 mi) | 1.37 mi | 4679+22 | 3251+32 | 240+3 | 4543 | 2906 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4533
Males
3309
M45-49
237
5K→10K
3.1 - 6.2 mi
Overall
5224
Males
3703
M45-49
277
10K→15K
6.2 - 9.3 mi
Overall
4533
Males
3309
M45-49
237
15K→20K
9.3 - 12.4 mi
Overall
4392
Males
3200
M45-49
226
20K→25K
12.4 - 15.5 mi
Overall
4282
Males
3107
M45-49
219
25K→30K
15.5 - 18.6 mi
Overall
4911
Males
3390
M45-49
255
30K→35K
18.6 - 21.8 mi
Overall
4159
Males
2855
M45-49
209
35K→40K
21.8 - 24.9 mi
Overall
4983
Males
3174
M45-49
244
40K→Finish
24.9 - 26.2 mi
Overall
4543
Males
2906
M45-49
210
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
