MIchael Seifert

Saint Paul, MN

Bib: 10483 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 8418

Gender (Male)

#0 / 5160

Masters (Masters Men)

#0 / 1580

Division (M55-59)

#0 / 183

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:39/mi

33:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:48/mi

1:03:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:17/mi

1:35:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:17/mi

2:07:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:08/mi

2:38:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:22/mi

3:11:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:38/mi

3:44:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:03/mi

4:18:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:01/mi

4:33:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

2:07:2610:15 /mi⚡ faster

2nd Half

2:26:0610:36 /mi+14.6%

Positive split — 14.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:05	10:39	3.11 mi	33:05	10:39	-
10K	1:03:31	10:13	3.10 mi	30:26	9:48	-0:51
15K	1:35:29	10:15	3.11 mi	31:58	10:17	+0:29
20K	2:07:26	10:15	3.11 mi	31:58	10:17	0:00
25K	2:38:54	10:14	3.10 mi	31:28	10:08	-0:09
30K	3:11:07	10:15	3.11 mi	32:13	10:22	+0:14
35K	3:44:10	10:18	3.11 mi	33:03	10:38	+0:16
40K	4:18:29	10:24	3.10 mi	34:19	11:03	+0:25
Finish(26.22 mi)	4:33:31	10:26	1.37 mi	15:02	11:01	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

See the rest of MIchael's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:26 /mi

Slowest Pace

11:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:44:10

82% of race

Time at Steady Pace

49:21

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	6091	4132	134	5682	3954	125
10K	3.10 mi	5594+497	3893+239	122+12	5114	3641	115
15K	3.11 mi	5596-2	3909-16	124-2	5682	3954	125
20K	3.11 mi	5631-35	3918-9	124	5778	3983	128
25K	3.10 mi	5459+172	3814+104	121+3	4847	3438	105
30K	3.11 mi	5255+204	3682+132	118+3	4543	3185	103
35K	3.11 mi	4985+270	3491+191	113+5	3948	2721	84
40K	3.10 mi	4814+171	3343+148	106+7	4092	2701	92
Finish(26.22 mi)	1.37 mi	4849-35	3342+1	106	5455	3444	110

35K→40K

21.8 - 24.9 mi

Top 49%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

4092

Males

2701

M55-59

40K→Finish

24.9 - 26.2 mi

Top 65%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

5455

Males

3444

M55-59

110

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Twin Cities in Motion

MIchael Seifert

Race Timeline

The Course

Half Splits

MIchael's race, broken down like a coach

Checkpoint Splits

See the rest of MIchael's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data