Chelsea Grambo
Owatonna, MN
Bib: 10463 F 36
Race Timeline
The Course
Half Splits
Chelsea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 1:01:19 | 9:52 | 3.10 mi | 30:40 | 9:52 | 0:00 | |
15K | 1:32:53 | 9:58 | 3.11 mi | 31:34 | 10:10 | +0:18 | |
20K | 2:04:20 | 10:00 | 3.11 mi | 31:27 | 10:07 | -0:03 | |
25K | 2:38:22 | 10:12 | 3.10 mi | 34:02 | 10:57 | +0:50 | |
30K | 3:09:05 | 10:09 | 3.11 mi | 30:43 | 9:53 | -1:04 | |
35K | 3:43:28 | 10:17 | 3.11 mi | 34:23 | 11:04 | +1:11 | |
40K | 4:17:30 | 10:22 | 3.10 mi | 34:02 | 10:57 | -0:07 | |
Finish(26.22 mi) | 4:31:34 | 10:22 | 1.37 mi | 14:04 | 10:19 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:22 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
2:49:07
62% of race
Time at Steady Pace
1:42:27
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4951 | 1400 | 174 | 5478 | 1612 | 213 |
| 10K | 3.10 mi | 5091-140 | 1444-44 | 181-7 | 5214 | 1501 | 193 |
| 15K | 3.11 mi | 5204-113 | 1497-53 | 191-10 | 5478 | 1612 | 213 |
| 20K | 3.11 mi | 5263-59 | 1526-29 | 194-3 | 5562 | 1674 | 220 |
| 25K | 3.10 mi | 5399-136 | 1596-70 | 208-14 | 5922 | 1900 | 253 |
| 30K | 3.11 mi | 5080+319 | 1482+114 | 182+26 | 3908 | 1097 | 129 |
| 35K | 3.11 mi | 4937+143 | 1463+19 | 185-3 | 4465 | 1425 | 175 |
| 40K | 3.10 mi | 4750+187 | 1429+34 | 179+6 | 3973 | 1324 | 169 |
| Finish(26.22 mi) | 1.37 mi | 4732+18 | 1440-11 | 180-1 | 4520 | 1607 | 213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5478
Females
1612
F35-39
213
5K→10K
3.1 - 6.2 mi
Overall
5214
Females
1501
F35-39
193
10K→15K
6.2 - 9.3 mi
Overall
5478
Females
1612
F35-39
213
15K→20K
9.3 - 12.4 mi
Overall
5562
Females
1674
F35-39
220
20K→25K
12.4 - 15.5 mi
Overall
5922
Females
1900
F35-39
253
25K→30K
15.5 - 18.6 mi
Overall
3908
Females
1097
F35-39
129
30K→35K
18.6 - 21.8 mi
Overall
4465
Females
1425
F35-39
175
35K→40K
21.8 - 24.9 mi
Overall
3973
Females
1324
F35-39
169
40K→Finish
24.9 - 26.2 mi
Overall
4520
Females
1607
F35-39
213
Passing Analysis
No position changes recorded for this athlete.
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