Race Timeline
The Course
Half Splits
Amelia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:01 | 10:57 | 3.11 mi | 34:01 | 10:57 | - | |
10K | 1:06:37 | 10:43 | 3.10 mi | 32:36 | 10:30 | -0:27 | |
15K | 1:38:25 | 10:33 | 3.11 mi | 31:48 | 10:14 | -0:16 | |
20K | 2:10:12 | 10:29 | 3.11 mi | 31:48 | 10:14 | 0:00 | |
25K | 2:40:44 | 10:21 | 3.10 mi | 30:32 | 9:50 | -0:24 | |
30K | 3:10:49 | 10:14 | 3.11 mi | 30:05 | 9:41 | -0:09 | |
35K | 3:40:54 | 10:09 | 3.11 mi | 30:05 | 9:41 | 0:00 | |
40K | 4:10:01 | 10:04 | 3.10 mi | 29:07 | 9:22 | -0:19 | |
Finish(26.22 mi) | 4:21:25 | 9:59 | 1.37 mi | 11:24 | 8:21 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:59 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
40:31
15% of race
Time at Steady Pace
1:30:42
35% of race
Time at Slower Pace
2:10:12
50% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6520 | 2155 | 436 | 5599 | 1676 | 351 |
| 10K | 3.10 mi | 6319+201 | 2041+114 | 419+17 | 6153 | 1955 | 405 |
| 15K | 3.11 mi | 6090+229 | 1909+132 | 398+21 | 5599 | 1676 | 351 |
| 20K | 3.11 mi | 5961+129 | 1847+62 | 380+18 | 5691 | 1737 | 363 |
| 25K | 3.10 mi | 5623+338 | 1703+144 | 355+25 | 4401 | 1206 | 247 |
| 30K | 3.11 mi | 5229+394 | 1548+155 | 325+30 | 3657 | 992 | 214 |
| 35K | 3.11 mi | 4731+498 | 1373+175 | 280+45 | 2867 | 759 | 167 |
| 40K | 3.10 mi | 4305+426 | 1251+122 | 254+26 | 2191 | 594 | 131 |
| Finish(26.22 mi) | 1.37 mi | 4149+156 | 1204+47 | 249+5 | 1644 | 444 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5599
Females
1676
F20-24
351
5K→10K
3.1 - 6.2 mi
Overall
6153
Females
1955
F20-24
405
10K→15K
6.2 - 9.3 mi
Overall
5599
Females
1676
F20-24
351
15K→20K
9.3 - 12.4 mi
Overall
5691
Females
1737
F20-24
363
20K→25K
12.4 - 15.5 mi
Overall
4401
Females
1206
F20-24
247
25K→30K
15.5 - 18.6 mi
Overall
3657
Females
992
F20-24
214
30K→35K
18.6 - 21.8 mi
Overall
2867
Females
759
F20-24
167
35K→40K
21.8 - 24.9 mi
Overall
2191
Females
594
F20-24
131
40K→Finish
24.9 - 26.2 mi
Overall
1644
Females
444
F20-24
109
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
