Race Timeline
The Course
Half Splits
ayeat's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:09:26 | 11:10 | 3.10 mi | 34:02 | 10:57 | -0:27 | |
15K | 1:45:48 | 11:21 | 3.11 mi | 36:22 | 11:42 | +0:45 | |
20K | 2:21:00 | 11:21 | 3.11 mi | 35:12 | 11:20 | -0:22 | |
25K | 2:55:24 | 11:17 | 3.10 mi | 34:24 | 11:04 | -0:16 | |
30K | 3:34:20 | 11:30 | 3.11 mi | 38:56 | 12:32 | +1:28 | |
35K | 4:15:41 | 11:45 | 3.11 mi | 41:21 | 13:19 | +0:47 | |
40K | 4:55:54 | 11:54 | 3.10 mi | 40:13 | 12:57 | -0:22 | |
Finish(26.22 mi) | 5:10:49 | 11:52 | 1.37 mi | 14:55 | 10:56 | -2:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
11:52 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
48:57
16% of race
Time at Steady Pace
2:21:22
45% of race
Time at Slower Pace
2:00:30
39% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7133 | 2478 | 590 | 7427 | 2630 | 637 |
| 10K | 3.10 mi | 6952+181 | 2370+108 | 572+18 | 6801 | 2285 | 552 |
| 15K | 3.11 mi | 7151-199 | 2474-104 | 596-24 | 7427 | 2630 | 637 |
| 20K | 3.11 mi | 7068+83 | 2429+45 | 588+8 | 6955 | 2387 | 581 |
| 25K | 3.10 mi | 6831+237 | 2315+114 | 567+21 | 6066 | 1976 | 487 |
| 30K | 3.11 mi | 6828+3 | 2330-15 | 572-5 | 6736 | 2377 | 596 |
| 35K | 3.11 mi | 6796+32 | 2336-6 | 578-6 | 6606 | 2412 | 593 |
| 40K | 3.10 mi | 6720+76 | 2314+22 | 571+7 | 6102 | 2243 | 547 |
| Finish(26.22 mi) | 1.37 mi | 6652+68 | 2288+26 | 566+5 | 5353 | 1943 | 505 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7427
Females
2630
F25-29
637
5K→10K
3.1 - 6.2 mi
Overall
6801
Females
2285
F25-29
552
10K→15K
6.2 - 9.3 mi
Overall
7427
Females
2630
F25-29
637
15K→20K
9.3 - 12.4 mi
Overall
6955
Females
2387
F25-29
581
20K→25K
12.4 - 15.5 mi
Overall
6066
Females
1976
F25-29
487
25K→30K
15.5 - 18.6 mi
Overall
6736
Females
2377
F25-29
596
30K→35K
18.6 - 21.8 mi
Overall
6606
Females
2412
F25-29
593
35K→40K
21.8 - 24.9 mi
Overall
6102
Females
2243
F25-29
547
40K→Finish
24.9 - 26.2 mi
Overall
5353
Females
1943
F25-29
505
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
