Race Timeline
The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:51 | 10:54 | 3.11 mi | 33:51 | 10:54 | - | |
10K | 1:05:49 | 10:36 | 3.10 mi | 31:58 | 10:17 | -0:37 | |
15K | 1:37:16 | 10:26 | 3.11 mi | 31:27 | 10:07 | -0:10 | |
20K | 2:07:27 | 10:15 | 3.11 mi | 30:11 | 9:43 | -0:24 | |
25K | 2:38:45 | 10:13 | 3.10 mi | 31:18 | 10:04 | +0:21 | |
30K | 3:10:08 | 10:12 | 3.11 mi | 31:23 | 10:06 | +0:02 | |
35K | 3:40:25 | 10:08 | 3.11 mi | 30:17 | 9:45 | -0:21 | |
40K | 4:09:42 | 10:03 | 3.10 mi | 29:17 | 9:26 | -0:19 | |
Finish(26.22 mi) | 4:21:37 | 9:59 | 1.37 mi | 11:55 | 8:44 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:59 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
1:41:40
39% of race
Time at Steady Pace
2:06:06
48% of race
Time at Slower Pace
33:51
13% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6440 | 2113 | 315 | 5395 | 1576 | 248 |
| 10K | 3.10 mi | 6144+296 | 1949+164 | 291+24 | 5849 | 1803 | 274 |
| 15K | 3.11 mi | 5905+239 | 1820+129 | 278+13 | 5395 | 1576 | 248 |
| 20K | 3.11 mi | 5635+270 | 1700+120 | 263+15 | 4927 | 1385 | 217 |
| 25K | 3.10 mi | 5448+187 | 1621+79 | 255+8 | 4774 | 1362 | 203 |
| 30K | 3.11 mi | 5167+281 | 1521+100 | 232+23 | 4184 | 1205 | 187 |
| 35K | 3.11 mi | 4692+475 | 1356+165 | 204+28 | 2933 | 789 | 122 |
| 40K | 3.10 mi | 4287+405 | 1243+113 | 191+13 | 2254 | 615 | 94 |
| Finish(26.22 mi) | 1.37 mi | 4163+124 | 1212+31 | 188+3 | 2195 | 631 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5395
Females
1576
F30-34
248
5K→10K
3.1 - 6.2 mi
Overall
5849
Females
1803
F30-34
274
10K→15K
6.2 - 9.3 mi
Overall
5395
Females
1576
F30-34
248
15K→20K
9.3 - 12.4 mi
Overall
4927
Females
1385
F30-34
217
20K→25K
12.4 - 15.5 mi
Overall
4774
Females
1362
F30-34
203
25K→30K
15.5 - 18.6 mi
Overall
4184
Females
1205
F30-34
187
30K→35K
18.6 - 21.8 mi
Overall
2933
Females
789
F30-34
122
35K→40K
21.8 - 24.9 mi
Overall
2254
Females
615
F30-34
94
40K→Finish
24.9 - 26.2 mi
Overall
2195
Females
631
F30-34
102
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
