Race Timeline
The Course
Half Splits
Jose's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:25 | 12:22 | 3.11 mi | 38:25 | 12:22 | - | |
10K | 1:17:29 | 12:28 | 3.10 mi | 39:04 | 12:34 | +0:12 | |
15K | 1:55:30 | 12:24 | 3.11 mi | 38:01 | 12:14 | -0:20 | |
20K | 2:31:48 | 12:13 | 3.11 mi | 36:18 | 11:41 | -0:33 | |
25K | 3:10:08 | 12:14 | 3.10 mi | 38:20 | 12:20 | +0:39 | |
30K | 3:45:13 | 12:05 | 3.11 mi | 35:05 | 11:18 | -1:02 | |
35K | 4:29:39 | 12:24 | 3.11 mi | 44:26 | 14:18 | +3:00 | |
40K | 5:12:17 | 12:34 | 3.10 mi | 42:38 | 13:43 | -0:35 | |
Finish(26.22 mi) | 5:30:54 | 12:38 | 1.37 mi | 18:37 | 13:39 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:38 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
1:11:23
22% of race
Time at Steady Pace
2:33:50
46% of race
Time at Slower Pace
1:45:41
32% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7973 | 4984 | 684 | 7767 | 4914 | 668 |
| 10K | 3.10 mi | 8011-38 | 5006-22 | 685-1 | 8017 | 5001 | 682 |
| 15K | 3.11 mi | 7954+57 | 4980+26 | 681+4 | 7767 | 4914 | 668 |
| 20K | 3.11 mi | 7784+170 | 4907+73 | 672+9 | 7207 | 4658 | 631 |
| 25K | 3.10 mi | 7661+123 | 4854+53 | 664+8 | 7116 | 4565 | 624 |
| 30K | 3.11 mi | 7354+307 | 4695+159 | 631+33 | 5641 | 3776 | 518 |
| 35K | 3.11 mi | 7358-4 | 4686+9 | 632-1 | 7263 | 4531 | 623 |
| 40K | 3.10 mi | 7308+50 | 4642+44 | 631+1 | 6758 | 4203 | 580 |
| Finish(26.22 mi) | 1.37 mi | 7338-30 | 4651-9 | 629+2 | 7614 | 4691 | 641 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7767
Males
4914
M35-39
668
5K→10K
3.1 - 6.2 mi
Overall
8017
Males
5001
M35-39
682
10K→15K
6.2 - 9.3 mi
Overall
7767
Males
4914
M35-39
668
15K→20K
9.3 - 12.4 mi
Overall
7207
Males
4658
M35-39
631
20K→25K
12.4 - 15.5 mi
Overall
7116
Males
4565
M35-39
624
25K→30K
15.5 - 18.6 mi
Overall
5641
Males
3776
M35-39
518
30K→35K
18.6 - 21.8 mi
Overall
7263
Males
4531
M35-39
623
35K→40K
21.8 - 24.9 mi
Overall
6758
Males
4203
M35-39
580
40K→Finish
24.9 - 26.2 mi
Overall
7614
Males
4691
M35-39
641
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
