Race Timeline
The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:06 | 13:14 | 3.11 mi | 41:06 | 13:14 | - | |
10K | 1:25:00 | 13:41 | 3.10 mi | 43:54 | 14:08 | +0:54 | |
15K | 2:06:04 | 13:32 | 3.11 mi | 41:04 | 13:13 | -0:55 | |
20K | 2:47:54 | 13:31 | 3.11 mi | 41:50 | 13:28 | +0:15 | |
25K | 3:30:21 | 13:32 | 3.10 mi | 42:27 | 13:40 | +0:12 | |
30K | 4:13:26 | 13:36 | 3.11 mi | 43:05 | 13:52 | +0:12 | |
35K | 5:04:26 | 14:00 | 3.11 mi | 51:00 | 16:25 | +2:33 | |
40K | 5:55:27 | 14:18 | 3.10 mi | 51:01 | 16:25 | 0:00 | |
Finish(26.22 mi) | 6:15:38 | 14:20 | 1.37 mi | 20:11 | 14:48 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:13 /mi
Average Pace
14:20 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
1:22:10
22% of race
Time at Steady Pace
2:51:16
46% of race
Time at Slower Pace
2:02:12
33% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8285 | 3141 | 34 | 8139 | 3040 | 30 |
| 10K | 3.10 mi | 8370-85 | 3191-50 | 36-2 | 8378 | 3194 | 36 |
| 15K | 3.11 mi | 8325+45 | 3157+34 | 34+2 | 8139 | 3040 | 30 |
| 20K | 3.11 mi | 8293+32 | 3136+21 | 32+2 | 8057 | 3003 | 30 |
| 25K | 3.10 mi | 8243+50 | 3113+23 | 32 | 7818 | 2891 | 28 |
| 30K | 3.11 mi | 8180+63 | 3081+32 | 29+3 | 7570 | 2806 | 28 |
| 35K | 3.11 mi | 8212-32 | 3103-22 | 32-3 | 8148 | 3107 | 32 |
| 40K | 3.10 mi | 8230-18 | 3116-13 | 32 | 8138 | 3115 | 32 |
| Finish(26.22 mi) | 1.37 mi | 8227+3 | 3118-2 | 32 | 8027 | 3077 | 31 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8139
Females
3040
F60-64
30
5K→10K
3.1 - 6.2 mi
Overall
8378
Females
3194
F60-64
36
10K→15K
6.2 - 9.3 mi
Overall
8139
Females
3040
F60-64
30
15K→20K
9.3 - 12.4 mi
Overall
8057
Females
3003
F60-64
30
20K→25K
12.4 - 15.5 mi
Overall
7818
Females
2891
F60-64
28
25K→30K
15.5 - 18.6 mi
Overall
7570
Females
2806
F60-64
28
30K→35K
18.6 - 21.8 mi
Overall
8148
Females
3107
F60-64
32
35K→40K
21.8 - 24.9 mi
Overall
8138
Females
3115
F60-64
32
40K→Finish
24.9 - 26.2 mi
Overall
8027
Females
3077
F60-64
31
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
