Race Timeline
The Course
Half Splits
Luke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:58 | 3.11 mi | 24:46 | 7:58 | - | |
10K | 49:22 | 7:57 | 3.10 mi | 24:36 | 7:55 | -0:03 | |
15K | 1:15:04 | 8:03 | 3.11 mi | 25:42 | 8:16 | +0:21 | |
20K | 1:40:21 | 8:04 | 3.11 mi | 25:17 | 8:08 | -0:08 | |
25K | 2:06:24 | 8:08 | 3.10 mi | 26:03 | 8:23 | +0:15 | |
30K | 2:32:05 | 8:10 | 3.11 mi | 25:41 | 8:16 | -0:07 | |
35K | 2:58:13 | 8:12 | 3.11 mi | 26:08 | 8:25 | +0:09 | |
40K | 3:22:43 | 8:09 | 3.10 mi | 24:30 | 7:53 | -0:32 | |
Finish(26.22 mi) | 3:32:54 | 8:08 | 1.37 mi | 10:11 | 7:28 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
8:08 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
1:49:20
51% of race
Time at Steady Pace
1:43:34
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1217 | 1008 | 214 | 1725 | 1409 | 302 |
| 10K | 3.10 mi | 1225-8 | 1017-9 | 216-2 | 1277 | 1063 | 227 |
| 15K | 3.11 mi | 1432-207 | 1175-158 | 254-38 | 1725 | 1409 | 302 |
| 20K | 3.11 mi | 1515-83 | 1238-63 | 264-10 | 1822 | 1475 | 320 |
| 25K | 3.10 mi | 1568-53 | 1282-44 | 272-8 | 1832 | 1475 | 319 |
| 30K | 3.11 mi | 1530+38 | 1249+33 | 271+1 | 1464 | 1175 | 254 |
| 35K | 3.11 mi | 1442+88 | 1169+80 | 254+17 | 1272 | 1006 | 221 |
| 40K | 3.10 mi | 1259+183 | 1023+146 | 226+28 | 650 | 533 | 121 |
| Finish(26.22 mi) | 1.37 mi | 1195+64 | 969+54 | 216+10 | 674 | 543 | 134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1725
Males
1409
M25-29
302
5K→10K
3.1 - 6.2 mi
Overall
1277
Males
1063
M25-29
227
10K→15K
6.2 - 9.3 mi
Overall
1725
Males
1409
M25-29
302
15K→20K
9.3 - 12.4 mi
Overall
1822
Males
1475
M25-29
320
20K→25K
12.4 - 15.5 mi
Overall
1832
Males
1475
M25-29
319
25K→30K
15.5 - 18.6 mi
Overall
1464
Males
1175
M25-29
254
30K→35K
18.6 - 21.8 mi
Overall
1272
Males
1006
M25-29
221
35K→40K
21.8 - 24.9 mi
Overall
650
Males
533
M25-29
121
40K→Finish
24.9 - 26.2 mi
Overall
674
Males
543
M25-29
134
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
