Race Timeline
The Course
Half Splits
Fritz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:06:29 | 10:42 | 3.10 mi | 31:39 | 10:11 | -1:02 | |
15K | 1:37:30 | 10:28 | 3.11 mi | 31:01 | 9:59 | -0:12 | |
20K | 2:08:42 | 10:21 | 3.11 mi | 31:12 | 10:03 | +0:04 | |
25K | 2:44:49 | 10:37 | 3.10 mi | 36:07 | 11:37 | +1:34 | |
30K | 3:25:18 | 11:01 | 3.11 mi | 40:29 | 13:02 | +1:25 | |
35K | 4:09:22 | 11:28 | 3.11 mi | 44:04 | 14:11 | +1:09 | |
40K | 5:03:38 | 12:13 | 3.10 mi | 54:16 | 17:28 | +3:17 | |
Finish(26.22 mi) | 5:19:23 | 12:11 | 1.37 mi | 15:45 | 11:33 | -5:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:11 /mi
Slowest Pace
17:28 /mi
Segments
Time at Faster Pace
1:33:52
29% of race
Time at Steady Pace
1:26:42
27% of race
Time at Slower Pace
2:18:49
43% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6906 | 4530 | 75 | 5181 | 3690 | 50 |
| 10K | 3.10 mi | 6294+612 | 4246+284 | 72+3 | 5704 | 3961 | 58 |
| 15K | 3.11 mi | 5940+354 | 4082+164 | 61+11 | 5181 | 3690 | 50 |
| 20K | 3.11 mi | 5775+165 | 3999+83 | 57+4 | 5448 | 3811 | 48 |
| 25K | 3.10 mi | 5979-204 | 4088-89 | 64-7 | 6596 | 4328 | 69 |
| 30K | 3.11 mi | 6264-285 | 4223-135 | 70-6 | 7088 | 4488 | 80 |
| 35K | 3.11 mi | 6522-258 | 4304-81 | 70 | 7199 | 4496 | 80 |
| 40K | 3.10 mi | 7030-508 | 4520-216 | 78-8 | 8291 | 5074 | 99 |
| Finish(26.22 mi) | 1.37 mi | 6994+36 | 4497+23 | 76+2 | 6062 | 3806 | 56 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5181
Males
3690
M60-64
50
5K→10K
3.1 - 6.2 mi
Overall
5704
Males
3961
M60-64
58
10K→15K
6.2 - 9.3 mi
Overall
5181
Males
3690
M60-64
50
15K→20K
9.3 - 12.4 mi
Overall
5448
Males
3811
M60-64
48
20K→25K
12.4 - 15.5 mi
Overall
6596
Males
4328
M60-64
69
25K→30K
15.5 - 18.6 mi
Overall
7088
Males
4488
M60-64
80
30K→35K
18.6 - 21.8 mi
Overall
7199
Males
4496
M60-64
80
35K→40K
21.8 - 24.9 mi
Overall
8291
Males
5074
M60-64
99
40K→Finish
24.9 - 26.2 mi
Overall
6062
Males
3806
M60-64
56
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
