Race Timeline
The Course
Half Splits
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:13 | 11:20 | 3.11 mi | 35:13 | 11:20 | - | |
10K | 1:08:33 | 11:02 | 3.10 mi | 33:20 | 10:44 | -0:36 | |
15K | 1:46:29 | 11:25 | 3.11 mi | 37:56 | 12:13 | +1:29 | |
20K | 2:22:31 | 11:28 | 3.11 mi | 36:02 | 11:36 | -0:37 | |
25K | 3:03:57 | 11:50 | 3.10 mi | 41:26 | 13:20 | +1:44 | |
30K | 3:52:12 | 12:27 | 3.11 mi | 48:15 | 15:32 | +2:12 | |
35K | 4:45:53 | 13:09 | 3.11 mi | 53:41 | 17:17 | +1:45 | |
40K | 5:39:51 | 13:40 | 3.10 mi | 53:58 | 17:22 | +0:05 | |
Finish(26.22 mi) | 5:59:28 | 13:43 | 1.37 mi | 19:37 | 14:23 | -2:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
13:43 /mi
Slowest Pace
17:22 /mi
Segments
Time at Faster Pace
1:44:35
29% of race
Time at Steady Pace
1:38:59
28% of race
Time at Slower Pace
2:35:54
43% of race
Average Pace: 13:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7062 | 4597 | 713 | 7758 | 4910 | 751 |
| 10K | 3.10 mi | 6760+302 | 4466+131 | 700+13 | 6478 | 4350 | 681 |
| 15K | 3.11 mi | 7232-472 | 4680-214 | 715-15 | 7758 | 4910 | 751 |
| 20K | 3.11 mi | 7209+23 | 4672+8 | 712+3 | 7156 | 4630 | 705 |
| 25K | 3.10 mi | 7370-161 | 4721-49 | 720-8 | 7673 | 4834 | 734 |
| 30K | 3.11 mi | 7642-272 | 4840-119 | 738-18 | 8165 | 5027 | 757 |
| 35K | 3.11 mi | 7845-203 | 4921-81 | 746-8 | 8283 | 5084 | 765 |
| 40K | 3.10 mi | 7989-144 | 4970-49 | 751-5 | 8279 | 5064 | 760 |
| Finish(26.22 mi) | 1.37 mi | 8012-23 | 4973-3 | 752-1 | 7901 | 4839 | 739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7758
Males
4910
M20-24
751
5K→10K
3.1 - 6.2 mi
Overall
6478
Males
4350
M20-24
681
10K→15K
6.2 - 9.3 mi
Overall
7758
Males
4910
M20-24
751
15K→20K
9.3 - 12.4 mi
Overall
7156
Males
4630
M20-24
705
20K→25K
12.4 - 15.5 mi
Overall
7673
Males
4834
M20-24
734
25K→30K
15.5 - 18.6 mi
Overall
8165
Males
5027
M20-24
757
30K→35K
18.6 - 21.8 mi
Overall
8283
Males
5084
M20-24
765
35K→40K
21.8 - 24.9 mi
Overall
8279
Males
5064
M20-24
760
40K→Finish
24.9 - 26.2 mi
Overall
7901
Males
4839
M20-24
739
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
