Race Timeline
The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:12 | 12:37 | 3.11 mi | 39:12 | 12:37 | - | |
10K | 1:19:26 | 12:47 | 3.10 mi | 40:14 | 12:57 | +0:20 | |
15K | 2:00:43 | 12:57 | 3.11 mi | 41:17 | 13:17 | +0:20 | |
20K | 2:48:56 | 13:36 | 3.11 mi | 48:13 | 15:31 | +2:14 | |
25K | 3:31:42 | 13:38 | 3.10 mi | 42:46 | 13:46 | -1:45 | |
30K | 4:18:14 | 13:51 | 3.11 mi | 46:32 | 14:59 | +1:13 | |
35K | 5:17:05 | 14:35 | 3.11 mi | 58:51 | 18:57 | +3:58 | |
40K | 6:10:03 | 14:53 | 3.10 mi | 52:58 | 17:03 | -1:54 | |
Finish(26.22 mi) | 6:33:14 | 15:01 | 1.37 mi | 23:11 | 17:00 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:37 /mi
Average Pace
15:01 /mi
Slowest Pace
18:57 /mi
Segments
Time at Faster Pace
2:43:29
42% of race
Time at Steady Pace
1:34:45
24% of race
Time at Slower Pace
2:15:00
34% of race
Average Pace: 15:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8096 | 3023 | 712 | 8160 | 3055 | 732 |
| 10K | 3.10 mi | 8156-60 | 3059-36 | 723-11 | 8159 | 3065 | 726 |
| 15K | 3.11 mi | 8173-17 | 3066-7 | 728-5 | 8160 | 3055 | 732 |
| 20K | 3.11 mi | 8314-141 | 3150-84 | 745-17 | 8393 | 3202 | 753 |
| 25K | 3.10 mi | 8274+40 | 3135+15 | 744+1 | 7865 | 2914 | 703 |
| 30K | 3.11 mi | 8258+16 | 3126+9 | 744 | 8024 | 3029 | 726 |
| 35K | 3.11 mi | 8331-73 | 3165-39 | 748-4 | 8385 | 3204 | 754 |
| 40K | 3.10 mi | 8344-13 | 3174-9 | 750-2 | 8246 | 3159 | 745 |
| Finish(26.22 mi) | 1.37 mi | 8367-23 | 3186-12 | 753-3 | 8334 | 3192 | 749 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8160
Females
3055
F25-29
732
5K→10K
3.1 - 6.2 mi
Overall
8159
Females
3065
F25-29
726
10K→15K
6.2 - 9.3 mi
Overall
8160
Females
3055
F25-29
732
15K→20K
9.3 - 12.4 mi
Overall
8393
Females
3202
F25-29
753
20K→25K
12.4 - 15.5 mi
Overall
7865
Females
2914
F25-29
703
25K→30K
15.5 - 18.6 mi
Overall
8024
Females
3029
F25-29
726
30K→35K
18.6 - 21.8 mi
Overall
8385
Females
3204
F25-29
754
35K→40K
21.8 - 24.9 mi
Overall
8246
Females
3159
F25-29
745
40K→Finish
24.9 - 26.2 mi
Overall
8334
Females
3192
F25-29
749
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
