Race Timeline
The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:24 | 3.11 mi | 32:19 | 10:24 | - | |
10K | 1:03:40 | 10:15 | 3.10 mi | 31:21 | 10:05 | -0:19 | |
15K | 1:36:16 | 10:20 | 3.11 mi | 32:36 | 10:30 | +0:25 | |
20K | 2:09:03 | 10:23 | 3.11 mi | 32:47 | 10:33 | +0:03 | |
25K | 2:42:32 | 10:28 | 3.10 mi | 33:29 | 10:47 | +0:14 | |
30K | 3:19:11 | 10:41 | 3.11 mi | 36:39 | 11:48 | +1:01 | |
35K | 4:00:59 | 11:05 | 3.11 mi | 41:48 | 13:27 | +1:39 | |
40K | 4:46:35 | 11:32 | 3.10 mi | 45:36 | 14:41 | +1:14 | |
Finish(26.22 mi) | 5:01:02 | 11:29 | 1.37 mi | 14:27 | 10:36 | -4:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:29 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:59
59% of race
Time at Slower Pace
2:04:03
41% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5757 | 1759 | 426 | 6020 | 1864 | 453 |
| 10K | 3.10 mi | 5629+128 | 1695+64 | 400+26 | 5560 | 1659 | 393 |
| 15K | 3.11 mi | 5744-115 | 1733-38 | 415-15 | 6020 | 1864 | 453 |
| 20K | 3.11 mi | 5816-72 | 1782-49 | 429-14 | 6127 | 1946 | 473 |
| 25K | 3.10 mi | 5794+22 | 1776+6 | 432-3 | 5720 | 1808 | 451 |
| 30K | 3.11 mi | 5846-52 | 1837-61 | 446-14 | 6151 | 2102 | 522 |
| 35K | 3.11 mi | 6075-229 | 1974-137 | 479-33 | 6717 | 2457 | 602 |
| 40K | 3.10 mi | 6358-283 | 2142-168 | 530-51 | 7420 | 2815 | 686 |
| Finish(26.22 mi) | 1.37 mi | 6299+59 | 2125+17 | 526+4 | 4914 | 1768 | 463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6020
Females
1864
F25-29
453
5K→10K
3.1 - 6.2 mi
Overall
5560
Females
1659
F25-29
393
10K→15K
6.2 - 9.3 mi
Overall
6020
Females
1864
F25-29
453
15K→20K
9.3 - 12.4 mi
Overall
6127
Females
1946
F25-29
473
20K→25K
12.4 - 15.5 mi
Overall
5720
Females
1808
F25-29
451
25K→30K
15.5 - 18.6 mi
Overall
6151
Females
2102
F25-29
522
30K→35K
18.6 - 21.8 mi
Overall
6717
Females
2457
F25-29
602
35K→40K
21.8 - 24.9 mi
Overall
7420
Females
2815
F25-29
686
40K→Finish
24.9 - 26.2 mi
Overall
4914
Females
1768
F25-29
463
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
