Race Timeline
The Course
Half Splits
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:06:20 | 10:41 | 3.10 mi | 32:50 | 10:34 | -0:13 | |
15K | 1:41:13 | 10:52 | 3.11 mi | 34:53 | 11:14 | +0:40 | |
20K | 2:16:57 | 11:01 | 3.11 mi | 35:44 | 11:30 | +0:16 | |
25K | 3:00:04 | 11:35 | 3.10 mi | 43:07 | 13:53 | +2:23 | |
30K | 3:51:09 | 12:24 | 3.11 mi | 51:05 | 16:27 | +2:34 | |
35K | 4:41:22 | 12:56 | 3.11 mi | 50:13 | 16:10 | -0:17 | |
40K | 5:33:02 | 13:24 | 3.10 mi | 51:40 | 16:38 | +0:28 | |
Finish(26.22 mi) | 5:53:45 | 13:30 | 1.37 mi | 20:43 | 15:11 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
13:30 /mi
Slowest Pace
16:38 /mi
Segments
Time at Faster Pace
2:16:57
39% of race
Time at Steady Pace
43:07
12% of race
Time at Slower Pace
2:53:41
49% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6259 | 4212 | 139 | 6958 | 4568 | 156 |
| 10K | 3.10 mi | 6264-5 | 4234-22 | 141-2 | 6270 | 4249 | 143 |
| 15K | 3.11 mi | 6472-208 | 4343-109 | 147-6 | 6958 | 4568 | 156 |
| 20K | 3.11 mi | 6684-212 | 4448-105 | 151-4 | 7093 | 4601 | 160 |
| 25K | 3.10 mi | 7130-446 | 4619-171 | 157-6 | 7914 | 4941 | 172 |
| 30K | 3.11 mi | 7590-460 | 4815-196 | 167-10 | 8328 | 5107 | 181 |
| 35K | 3.11 mi | 7726-136 | 4867-52 | 172-5 | 8095 | 4969 | 174 |
| 40K | 3.10 mi | 7843-117 | 4904-37 | 174-2 | 8177 | 5006 | 176 |
| Finish(26.22 mi) | 1.37 mi | 7890-47 | 4919-15 | 174 | 8116 | 4957 | 171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6958
Males
4568
M55-59
156
5K→10K
3.1 - 6.2 mi
Overall
6270
Males
4249
M55-59
143
10K→15K
6.2 - 9.3 mi
Overall
6958
Males
4568
M55-59
156
15K→20K
9.3 - 12.4 mi
Overall
7093
Males
4601
M55-59
160
20K→25K
12.4 - 15.5 mi
Overall
7914
Males
4941
M55-59
172
25K→30K
15.5 - 18.6 mi
Overall
8328
Males
5107
M55-59
181
30K→35K
18.6 - 21.8 mi
Overall
8095
Males
4969
M55-59
174
35K→40K
21.8 - 24.9 mi
Overall
8177
Males
5006
M55-59
176
40K→Finish
24.9 - 26.2 mi
Overall
8116
Males
4957
M55-59
171
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
