Race Timeline
The Course
Half Splits
Jesse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:01 | 8:22 | 3.11 mi | 26:01 | 8:22 | - | |
10K | 50:35 | 8:08 | 3.10 mi | 24:34 | 7:54 | -0:28 | |
15K | 1:15:55 | 8:09 | 3.11 mi | 25:20 | 8:09 | +0:15 | |
20K | 1:40:18 | 8:04 | 3.11 mi | 24:23 | 7:51 | -0:18 | |
25K | 2:05:31 | 8:05 | 3.10 mi | 25:13 | 8:07 | +0:16 | |
30K | 2:31:22 | 8:07 | 3.11 mi | 25:51 | 8:19 | +0:12 | |
35K | 2:59:56 | 8:16 | 3.11 mi | 28:34 | 9:12 | +0:53 | |
40K | 3:30:46 | 8:29 | 3.10 mi | 30:50 | 9:55 | +0:43 | |
Finish(26.22 mi) | 3:43:06 | 8:31 | 1.37 mi | 12:20 | 9:03 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:31 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
48:57
22% of race
Time at Steady Pace
1:42:25
46% of race
Time at Slower Pace
1:11:44
32% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1791 | 1438 | 173 | 1573 | 1292 | 149 |
| 10K | 3.10 mi | 1556+235 | 1268+170 | 150+23 | 1255 | 1042 | 126 |
| 15K | 3.11 mi | 1559-3 | 1277-9 | 148+2 | 1573 | 1292 | 149 |
| 20K | 3.11 mi | 1510+49 | 1234+43 | 146+2 | 1459 | 1200 | 139 |
| 25K | 3.10 mi | 1490+20 | 1223+11 | 145+1 | 1486 | 1212 | 141 |
| 30K | 3.11 mi | 1474+16 | 1208+15 | 141+4 | 1533 | 1229 | 141 |
| 35K | 3.11 mi | 1542-68 | 1244-36 | 150-9 | 2243 | 1675 | 203 |
| 40K | 3.10 mi | 1664-122 | 1311-67 | 158-8 | 2806 | 1980 | 255 |
| Finish(26.22 mi) | 1.37 mi | 1690-26 | 1324-13 | 159-1 | 2627 | 1817 | 232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1573
Males
1292
M40-44
149
5K→10K
3.1 - 6.2 mi
Overall
1255
Males
1042
M40-44
126
10K→15K
6.2 - 9.3 mi
Overall
1573
Males
1292
M40-44
149
15K→20K
9.3 - 12.4 mi
Overall
1459
Males
1200
M40-44
139
20K→25K
12.4 - 15.5 mi
Overall
1486
Males
1212
M40-44
141
25K→30K
15.5 - 18.6 mi
Overall
1533
Males
1229
M40-44
141
30K→35K
18.6 - 21.8 mi
Overall
2243
Males
1675
M40-44
203
35K→40K
21.8 - 24.9 mi
Overall
2806
Males
1980
M40-44
255
40K→Finish
24.9 - 26.2 mi
Overall
2627
Males
1817
M40-44
232
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
