Erin Hart
Minneapolis, MN
Bib: 10304 F 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 59:24 | 9:34 | 3.10 mi | 29:41 | 9:33 | -0:01 | |
15K | 1:29:31 | 9:36 | 3.11 mi | 30:07 | 9:42 | +0:09 | |
20K | 1:58:45 | 9:33 | 3.11 mi | 29:14 | 9:25 | -0:17 | |
25K | 2:28:47 | 9:35 | 3.10 mi | 30:02 | 9:40 | +0:15 | |
30K | 2:59:02 | 9:36 | 3.11 mi | 30:15 | 9:44 | +0:04 | |
35K | 3:32:16 | 9:46 | 3.11 mi | 33:14 | 10:42 | +0:58 | |
40K | 4:07:23 | 9:57 | 3.10 mi | 35:07 | 11:18 | +0:36 | |
Finish(26.22 mi) | 4:21:14 | 9:58 | 1.37 mi | 13:51 | 10:09 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:58 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
3:12:53
74% of race
Time at Steady Pace
33:14
13% of race
Time at Slower Pace
35:07
13% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4383 | 1203 | 88 | 4767 | 1306 | 104 |
| 10K | 3.10 mi | 4533-150 | 1232-29 | 90-2 | 4693 | 1282 | 92 |
| 15K | 3.11 mi | 4603-70 | 1255-23 | 93-3 | 4767 | 1306 | 104 |
| 20K | 3.11 mi | 4527+76 | 1232+23 | 91+2 | 4475 | 1213 | 97 |
| 25K | 3.10 mi | 4433+94 | 1200+32 | 87+4 | 4154 | 1117 | 85 |
| 30K | 3.11 mi | 4224+209 | 1141+59 | 84+3 | 3738 | 1027 | 73 |
| 35K | 3.11 mi | 4136+88 | 1143-2 | 87-3 | 3995 | 1231 | 91 |
| 40K | 3.10 mi | 4140-4 | 1191-48 | 89-2 | 4412 | 1533 | 106 |
| Finish(26.22 mi) | 1.37 mi | 4138+2 | 1199-8 | 90-1 | 4293 | 1508 | 92 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4767
Females
1306
F45-49
104
5K→10K
3.1 - 6.2 mi
Overall
4693
Females
1282
F45-49
92
10K→15K
6.2 - 9.3 mi
Overall
4767
Females
1306
F45-49
104
15K→20K
9.3 - 12.4 mi
Overall
4475
Females
1213
F45-49
97
20K→25K
12.4 - 15.5 mi
Overall
4154
Females
1117
F45-49
85
25K→30K
15.5 - 18.6 mi
Overall
3738
Females
1027
F45-49
73
30K→35K
18.6 - 21.8 mi
Overall
3995
Females
1231
F45-49
91
35K→40K
21.8 - 24.9 mi
Overall
4412
Females
1533
F45-49
106
40K→Finish
24.9 - 26.2 mi
Overall
4293
Females
1508
F45-49
92
Passing Analysis
No position changes recorded for this athlete.
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