Pam McCarthy

Buffalo, MN

Bib: 10291 F 48

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 8418
Gender (Female)
#0 / 3216
Masters (Masters Women)
#0 / 888
Division (F45-49)
#0 / 257
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:52/mi
36:53
↑ 158↓ 138
10K· 6.21 mi
11:53/mi
1:13:48
↑ 117↓ 126
15K· 9.32 mi
11:58/mi
1:51:00
↑ 126↓ 145
20K· 12.43 mi
11:56/mi
2:28:05
↑ 78↓ 100
25K· 15.53 mi
12:08/mi
3:05:47
↑ 118↓ 148
30K· 18.64 mi
12:13/mi
3:43:45
↑ 118↓ 98
35K· 21.75 mi
12:18/mi
4:21:59
↑ 162↓ 132
40K· 24.85 mi
12:52/mi
5:01:59
↑ 125↓ 75
Finish· 26.22 mi
12:47/mi
5:19:25
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:28:0511:55 /mi⚡ faster
2nd Half
2:51:2112:25 /mi+15.7%
Positive split — 15.7% slower in the second half
AI Race Performance Report

Pam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5311:523.11 mi36:53
11:52
-
10K
1:13:4811:533.10 mi36:55
11:53
+0:01
15K
1:51:0011:553.11 mi37:12
11:58
+0:05
20K
2:28:0511:553.11 mi37:05
11:56
-0:02
25K
3:05:4711:583.10 mi37:42
12:08
+0:12
30K
3:43:4512:003.11 mi37:58
12:13
+0:05
35K
4:21:5912:033.11 mi38:14
12:18
+0:05
40K
5:01:5912:093.10 mi40:00
12:52
+0:34
Finish(26.22 mi)
5:19:2512:111.37 mi17:26
12:47
-0:05
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Pam's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

12:11 /mi

Slowest Pace

12:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:21:59

82% of race

Time at Steady Pace

57:26

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi7650277521475982728210
10K3.10 mi7649+12769+6223-976342761220
15K3.11 mi7630+192751+18221+275982728210
20K3.11 mi7578+522724+27217+473542601206
25K3.10 mi7446+1322659+65210+769462435188
30K3.11 mi7280+1662585+74204+664942259173
35K3.11 mi7083+1972501+84197+757422019154
40K3.10 mi6981+1022456+45190+760552220175
Finish(26.22 mi)1.37 mi6995-142468-12191-171042674205

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

7598

Females

2728

F45-49

210

5K→10K

3.1 - 6.2 mi

Top 91%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

7634

Females

2761

F45-49

220

10K→15K

6.2 - 9.3 mi

Top 90%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

7598

Females

2728

F45-49

210

15K→20K

9.3 - 12.4 mi

Top 87%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

7354

Females

2601

F45-49

206

20K→25K

12.4 - 15.5 mi

Top 83%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6946

Females

2435

F45-49

188

25K→30K

15.5 - 18.6 mi

Top 77%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6494

Females

2259

F45-49

173

30K→35K

18.6 - 21.8 mi

Top 68%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

5742

Females

2019

F45-49

154

35K→40K

21.8 - 24.9 mi

Top 72%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6055

Females

2220

F45-49

175

40K→Finish

24.9 - 26.2 mi

Top 84%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

7104

Females

2674

F45-49

205

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion