Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:54 | 3.11 mi | 30:46 | 9:54 | - | |
10K | 1:01:31 | 9:54 | 3.10 mi | 30:46 | 9:54 | 0:00 | |
15K | 1:32:14 | 9:54 | 3.11 mi | 30:43 | 9:53 | -0:01 | |
20K | 2:02:22 | 9:51 | 3.11 mi | 30:08 | 9:42 | -0:11 | |
25K | 2:33:39 | 9:53 | 3.10 mi | 31:17 | 10:04 | +0:22 | |
30K | 3:05:27 | 9:57 | 3.11 mi | 31:48 | 10:14 | +0:10 | |
35K | 3:38:07 | 10:02 | 3.11 mi | 32:40 | 10:31 | +0:17 | |
40K | 4:11:20 | 10:07 | 3.10 mi | 33:13 | 10:41 | +0:10 | |
Finish(26.22 mi) | 4:24:22 | 10:05 | 1.37 mi | 13:02 | 9:33 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:05 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
3:18:29
75% of race
Time at Steady Pace
1:05:53
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5005 | 1422 | 341 | 5048 | 1420 | 344 |
| 10K | 3.10 mi | 5137-132 | 1470-48 | 354-13 | 5261 | 1518 | 360 |
| 15K | 3.11 mi | 5103+34 | 1457+13 | 355-1 | 5048 | 1420 | 344 |
| 20K | 3.11 mi | 5021+82 | 1425+32 | 346+9 | 4906 | 1377 | 338 |
| 25K | 3.10 mi | 4933+88 | 1384+41 | 345+1 | 4768 | 1360 | 342 |
| 30K | 3.11 mi | 4781+152 | 1355+29 | 340+5 | 4362 | 1272 | 323 |
| 35K | 3.11 mi | 4549+232 | 1305+50 | 330+10 | 3784 | 1137 | 303 |
| 40K | 3.10 mi | 4378+171 | 1281+24 | 327+3 | 3657 | 1191 | 323 |
| Finish(26.22 mi) | 1.37 mi | 4307+71 | 1266+15 | 325+2 | 3403 | 1112 | 311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5048
Females
1420
F25-29
344
5K→10K
3.1 - 6.2 mi
Overall
5261
Females
1518
F25-29
360
10K→15K
6.2 - 9.3 mi
Overall
5048
Females
1420
F25-29
344
15K→20K
9.3 - 12.4 mi
Overall
4906
Females
1377
F25-29
338
20K→25K
12.4 - 15.5 mi
Overall
4768
Females
1360
F25-29
342
25K→30K
15.5 - 18.6 mi
Overall
4362
Females
1272
F25-29
323
30K→35K
18.6 - 21.8 mi
Overall
3784
Females
1137
F25-29
303
35K→40K
21.8 - 24.9 mi
Overall
3657
Females
1191
F25-29
323
40K→Finish
24.9 - 26.2 mi
Overall
3403
Females
1112
F25-29
311
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
