Race Timeline
The Course
Half Splits
Lindsay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:44 | 11:49 | 3.11 mi | 36:44 | 11:49 | - | |
10K | 1:16:32 | 12:19 | 3.10 mi | 39:48 | 12:49 | +1:00 | |
15K | 2:01:27 | 13:02 | 3.11 mi | 44:55 | 14:27 | +1:38 | |
20K | 2:49:22 | 13:38 | 3.11 mi | 47:55 | 15:25 | +0:58 | |
25K | 3:31:22 | 13:36 | 3.10 mi | 42:00 | 13:31 | -1:54 | |
30K | 4:25:05 | 14:13 | 3.11 mi | 53:43 | 17:17 | +3:46 | |
35K | 5:20:00 | 14:43 | 3.11 mi | 54:55 | 17:41 | +0:24 | |
40K | 6:12:10 | 14:58 | 3.10 mi | 52:10 | 16:47 | -0:54 | |
Finish(26.22 mi) | 6:31:37 | 14:57 | 1.37 mi | 19:27 | 14:16 | -2:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
14:57 /mi
Slowest Pace
17:41 /mi
Segments
Time at Faster Pace
1:16:32
20% of race
Time at Steady Pace
1:46:22
27% of race
Time at Slower Pace
3:28:43
53% of race
Average Pace: 14:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7600 | 2745 | 306 | 8373 | 3184 | 369 |
| 10K | 3.10 mi | 7942-342 | 2935-190 | 339-33 | 8098 | 3024 | 345 |
| 15K | 3.11 mi | 8212-270 | 3092-157 | 355-16 | 8373 | 3184 | 369 |
| 20K | 3.11 mi | 8328-116 | 3161-69 | 366-11 | 8382 | 3197 | 372 |
| 25K | 3.10 mi | 8266+62 | 3127+34 | 360+6 | 7750 | 2848 | 326 |
| 30K | 3.11 mi | 8335-69 | 3167-40 | 367-7 | 8380 | 3199 | 373 |
| 35K | 3.11 mi | 8346-11 | 3173-6 | 368-1 | 8323 | 3179 | 374 |
| 40K | 3.10 mi | 8363-17 | 3182-9 | 370-2 | 8203 | 3143 | 370 |
| Finish(26.22 mi) | 1.37 mi | 8352+11 | 3179+3 | 371-1 | 7865 | 3006 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8373
Females
3184
F40-44
369
5K→10K
3.1 - 6.2 mi
Overall
8098
Females
3024
F40-44
345
10K→15K
6.2 - 9.3 mi
Overall
8373
Females
3184
F40-44
369
15K→20K
9.3 - 12.4 mi
Overall
8382
Females
3197
F40-44
372
20K→25K
12.4 - 15.5 mi
Overall
7750
Females
2848
F40-44
326
25K→30K
15.5 - 18.6 mi
Overall
8380
Females
3199
F40-44
373
30K→35K
18.6 - 21.8 mi
Overall
8323
Females
3179
F40-44
374
35K→40K
21.8 - 24.9 mi
Overall
8203
Females
3143
F40-44
370
40K→Finish
24.9 - 26.2 mi
Overall
7865
Females
3006
F40-44
352
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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