Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:41 | 11:29 | 3.11 mi | 35:41 | 11:29 | - | |
10K | 1:10:04 | 11:17 | 3.10 mi | 34:23 | 11:04 | -0:25 | |
15K | 1:44:14 | 11:11 | 3.11 mi | 34:10 | 11:00 | -0:04 | |
20K | 2:16:49 | 11:01 | 3.11 mi | 32:35 | 10:29 | -0:31 | |
25K | 2:49:54 | 10:56 | 3.10 mi | 33:05 | 10:39 | +0:10 | |
30K | 3:29:14 | 11:13 | 3.11 mi | 39:20 | 12:40 | +2:01 | |
35K | 4:03:45 | 11:12 | 3.11 mi | 34:31 | 11:07 | -1:33 | |
40K | 4:39:42 | 11:15 | 3.10 mi | 35:57 | 11:34 | +0:27 | |
Finish(26.22 mi) | 4:54:47 | 11:15 | 1.37 mi | 15:05 | 11:04 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:15 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
1:05:40
22% of race
Time at Steady Pace
1:58:09
40% of race
Time at Slower Pace
1:50:58
38% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7259 | 2544 | 281 | 6662 | 2196 | 249 |
| 10K | 3.10 mi | 7082+177 | 2434+110 | 270+11 | 6936 | 2357 | 264 |
| 15K | 3.11 mi | 6928+154 | 2343+91 | 261+9 | 6662 | 2196 | 249 |
| 20K | 3.11 mi | 6672+256 | 2208+135 | 256+5 | 6025 | 1906 | 211 |
| 25K | 3.10 mi | 6400+272 | 2076+132 | 235+21 | 5572 | 1738 | 188 |
| 30K | 3.11 mi | 6536-136 | 2172-96 | 244-9 | 6823 | 2430 | 273 |
| 35K | 3.11 mi | 6208+328 | 2033+139 | 226+18 | 4515 | 1453 | 160 |
| 40K | 3.10 mi | 6021+187 | 1989+44 | 219+7 | 4699 | 1671 | 179 |
| Finish(26.22 mi) | 1.37 mi | 6010+11 | 1989 | 220-1 | 5504 | 2010 | 208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6662
Females
2196
F40-44
249
5K→10K
3.1 - 6.2 mi
Overall
6936
Females
2357
F40-44
264
10K→15K
6.2 - 9.3 mi
Overall
6662
Females
2196
F40-44
249
15K→20K
9.3 - 12.4 mi
Overall
6025
Females
1906
F40-44
211
20K→25K
12.4 - 15.5 mi
Overall
5572
Females
1738
F40-44
188
25K→30K
15.5 - 18.6 mi
Overall
6823
Females
2430
F40-44
273
30K→35K
18.6 - 21.8 mi
Overall
4515
Females
1453
F40-44
160
35K→40K
21.8 - 24.9 mi
Overall
4699
Females
1671
F40-44
179
40K→Finish
24.9 - 26.2 mi
Overall
5504
Females
2010
F40-44
208
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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