Grace Danborn

Golden, CO

Bib: 10254 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Masters (Masters Women)
#0 / 888
Division (F45-49)
#0 / 257
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:24/mi
35:24
↑ 158↓ 138
10K· 6.21 mi
11:10/mi
1:10:06
↑ 117↓ 126
15K· 9.32 mi
11:59/mi
1:47:20
↑ 126↓ 145
20K· 12.43 mi
11:59/mi
2:24:33
↑ 78↓ 100
25K· 15.53 mi
11:56/mi
3:01:37
↑ 118↓ 148
30K· 18.64 mi
12:24/mi
3:40:08
↑ 118↓ 98
35K· 21.75 mi
13:18/mi
4:21:26
↑ 162↓ 132
40K· 24.85 mi
13:01/mi
5:01:51
↑ 125↓ 75
Finish· 26.22 mi
11:34/mi
5:17:37
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:24:3311:38 /mi⚡ faster
2nd Half
2:53:0412:33 /mi+19.7%
Positive split — 19.7% slower in the second half
AI Race Performance Report

Grace's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2411:243.11 mi35:24
11:24
-
10K
1:10:0611:173.10 mi34:42
11:10
-0:14
15K
1:47:2011:313.11 mi37:14
11:59
+0:49
20K
2:24:3311:383.11 mi37:14
11:59
0:00
25K
3:01:3711:413.10 mi37:04
11:56
-0:03
30K
3:40:0811:493.11 mi38:31
12:24
+0:28
35K
4:21:2612:013.11 mi41:18
13:18
+0:54
40K
5:01:5112:093.10 mi40:25
13:01
-0:17
Finish(26.22 mi)
5:17:3712:071.37 mi15:46
11:34
-1:27
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Grace's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:07 /mi

Slowest Pace

13:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:17:23

62% of race

Time at Steady Pace

1:18:56

25% of race

Time at Slower Pace

41:18

13% of race

Average Pace: 12:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi7134247918476072729211
10K3.10 mi7090+442436+4318470542422184
15K3.11 mi7324-2342578-142199-1576072729211
20K3.11 mi7362-382597-19201-274062634207
25K3.10 mi7222+1402537+60192+968152367185
30K3.11 mi7128+942507+30193-166392332180
35K3.11 mi7059+692488+19195-265952405188
40K3.10 mi6974+852451+37189+661632265178
Finish(26.22 mi)1.37 mi6929+452428+23186+360762234163

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

7607

Females

2729

F45-49

211

5K→10K

3.1 - 6.2 mi

Top 84%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

7054

Females

2422

F45-49

184

10K→15K

6.2 - 9.3 mi

Top 90%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

7607

Females

2729

F45-49

211

15K→20K

9.3 - 12.4 mi

Top 88%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

7406

Females

2634

F45-49

207

20K→25K

12.4 - 15.5 mi

Top 81%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6815

Females

2367

F45-49

185

25K→30K

15.5 - 18.6 mi

Top 79%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6639

Females

2332

F45-49

180

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6595

Females

2405

F45-49

188

35K→40K

21.8 - 24.9 mi

Top 73%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6163

Females

2265

F45-49

178

40K→Finish

24.9 - 26.2 mi

Top 72%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

6076

Females

2234

F45-49

163

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion