Race Timeline
The Course
Half Splits
Grace's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:10:06 | 11:17 | 3.10 mi | 34:42 | 11:10 | -0:14 | |
15K | 1:47:20 | 11:31 | 3.11 mi | 37:14 | 11:59 | +0:49 | |
20K | 2:24:33 | 11:38 | 3.11 mi | 37:14 | 11:59 | 0:00 | |
25K | 3:01:37 | 11:41 | 3.10 mi | 37:04 | 11:56 | -0:03 | |
30K | 3:40:08 | 11:49 | 3.11 mi | 38:31 | 12:24 | +0:28 | |
35K | 4:21:26 | 12:01 | 3.11 mi | 41:18 | 13:18 | +0:54 | |
40K | 5:01:51 | 12:09 | 3.10 mi | 40:25 | 13:01 | -0:17 | |
Finish(26.22 mi) | 5:17:37 | 12:07 | 1.37 mi | 15:46 | 11:34 | -1:27 |
See the rest of Grace's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:07 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
3:17:23
62% of race
Time at Steady Pace
1:18:56
25% of race
Time at Slower Pace
41:18
13% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7134 | 2479 | 184 | 7607 | 2729 | 211 |
| 10K | 3.10 mi | 7090+44 | 2436+43 | 184 | 7054 | 2422 | 184 |
| 15K | 3.11 mi | 7324-234 | 2578-142 | 199-15 | 7607 | 2729 | 211 |
| 20K | 3.11 mi | 7362-38 | 2597-19 | 201-2 | 7406 | 2634 | 207 |
| 25K | 3.10 mi | 7222+140 | 2537+60 | 192+9 | 6815 | 2367 | 185 |
| 30K | 3.11 mi | 7128+94 | 2507+30 | 193-1 | 6639 | 2332 | 180 |
| 35K | 3.11 mi | 7059+69 | 2488+19 | 195-2 | 6595 | 2405 | 188 |
| 40K | 3.10 mi | 6974+85 | 2451+37 | 189+6 | 6163 | 2265 | 178 |
| Finish(26.22 mi) | 1.37 mi | 6929+45 | 2428+23 | 186+3 | 6076 | 2234 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7607
Females
2729
F45-49
211
5K→10K
3.1 - 6.2 mi
Overall
7054
Females
2422
F45-49
184
10K→15K
6.2 - 9.3 mi
Overall
7607
Females
2729
F45-49
211
15K→20K
9.3 - 12.4 mi
Overall
7406
Females
2634
F45-49
207
20K→25K
12.4 - 15.5 mi
Overall
6815
Females
2367
F45-49
185
25K→30K
15.5 - 18.6 mi
Overall
6639
Females
2332
F45-49
180
30K→35K
18.6 - 21.8 mi
Overall
6595
Females
2405
F45-49
188
35K→40K
21.8 - 24.9 mi
Overall
6163
Females
2265
F45-49
178
40K→Finish
24.9 - 26.2 mi
Overall
6076
Females
2234
F45-49
163
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
