Race Timeline
The Course
Half Splits
Neby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:52 | 11:33 | 3.11 mi | 35:52 | 11:33 | - | |
10K | 1:06:14 | 10:40 | 3.10 mi | 30:22 | 9:46 | -1:47 | |
15K | 1:36:25 | 10:21 | 3.11 mi | 30:11 | 9:43 | -0:03 | |
20K | 2:06:00 | 10:08 | 3.11 mi | 29:35 | 9:31 | -0:12 | |
25K | 2:38:14 | 10:11 | 3.10 mi | 32:14 | 10:22 | +0:51 | |
30K | 3:15:12 | 10:28 | 3.11 mi | 36:58 | 11:54 | +1:32 | |
35K | 3:54:19 | 10:46 | 3.11 mi | 39:07 | 12:35 | +0:41 | |
40K | 4:35:32 | 11:05 | 3.10 mi | 41:13 | 13:16 | +0:41 | |
Finish(26.22 mi) | 4:51:29 | 11:08 | 1.37 mi | 15:57 | 11:42 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
11:08 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
2:02:22
42% of race
Time at Steady Pace
1:28:47
30% of race
Time at Slower Pace
1:20:20
28% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7323 | 4711 | 167 | 4806 | 3470 | 107 |
| 10K | 3.10 mi | 6242+1081 | 4223+488 | 140+27 | 5069 | 3621 | 114 |
| 15K | 3.11 mi | 5776+466 | 4010+213 | 129+11 | 4806 | 3470 | 107 |
| 20K | 3.11 mi | 5469+307 | 3838+172 | 120+9 | 4661 | 3364 | 102 |
| 25K | 3.10 mi | 5388+81 | 3782+56 | 118+2 | 5178 | 3623 | 113 |
| 30K | 3.11 mi | 5591-203 | 3859-77 | 125-7 | 6244 | 4076 | 139 |
| 35K | 3.11 mi | 5673-82 | 3868-9 | 131-6 | 5993 | 3848 | 125 |
| 40K | 3.10 mi | 5806-133 | 3901-33 | 132-1 | 6400 | 4010 | 134 |
| Finish(26.22 mi) | 1.37 mi | 5839-33 | 3908-7 | 132 | 6216 | 3898 | 125 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4806
Males
3470
M55-59
107
5K→10K
3.1 - 6.2 mi
Overall
5069
Males
3621
M55-59
114
10K→15K
6.2 - 9.3 mi
Overall
4806
Males
3470
M55-59
107
15K→20K
9.3 - 12.4 mi
Overall
4661
Males
3364
M55-59
102
20K→25K
12.4 - 15.5 mi
Overall
5178
Males
3623
M55-59
113
25K→30K
15.5 - 18.6 mi
Overall
6244
Males
4076
M55-59
139
30K→35K
18.6 - 21.8 mi
Overall
5993
Males
3848
M55-59
125
35K→40K
21.8 - 24.9 mi
Overall
6400
Males
4010
M55-59
134
40K→Finish
24.9 - 26.2 mi
Overall
6216
Males
3898
M55-59
125
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
