Race Timeline
The Course
Half Splits
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 58:59 | 9:30 | 3.10 mi | 29:16 | 9:25 | -0:09 | |
15K | 1:30:46 | 9:44 | 3.11 mi | 31:47 | 10:14 | +0:49 | |
20K | 2:00:00 | 9:39 | 3.11 mi | 29:14 | 9:25 | -0:49 | |
25K | 2:32:41 | 9:50 | 3.10 mi | 32:41 | 10:31 | +1:06 | |
30K | 3:05:17 | 9:56 | 3.11 mi | 32:36 | 10:30 | -0:01 | |
35K | 3:49:14 | 10:32 | 3.11 mi | 43:57 | 14:09 | +3:39 | |
40K | 4:37:44 | 11:10 | 3.10 mi | 48:30 | 15:37 | +1:28 | |
Finish(26.22 mi) | 4:53:34 | 11:12 | 1.37 mi | 15:50 | 11:37 | -4:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
11:12 /mi
Slowest Pace
15:37 /mi
Segments
Time at Faster Pace
58:30
20% of race
Time at Steady Pace
2:06:47
43% of race
Time at Slower Pace
1:48:17
37% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4392 | 3172 | 35 | 5596 | 3906 | 60 |
| 10K | 3.10 mi | 4379+13 | 3193-21 | 38-3 | 4388 | 3204 | 37 |
| 15K | 3.11 mi | 4874-495 | 3505-312 | 46-8 | 5596 | 3906 | 60 |
| 20K | 3.11 mi | 4732+142 | 3418+87 | 42+4 | 4476 | 3252 | 40 |
| 25K | 3.10 mi | 4854-122 | 3478-60 | 44-2 | 5403 | 3738 | 49 |
| 30K | 3.11 mi | 4763+91 | 3405+73 | 43+1 | 4708 | 3286 | 41 |
| 35K | 3.11 mi | 5327-564 | 3668-263 | 48-5 | 7180 | 4486 | 78 |
| 40K | 3.10 mi | 5928-601 | 3964-296 | 55-7 | 7880 | 4841 | 91 |
| Finish(26.22 mi) | 1.37 mi | 5935-7 | 3958+6 | 55 | 6126 | 3847 | 58 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5596
Males
3906
M60-64
60
5K→10K
3.1 - 6.2 mi
Overall
4388
Males
3204
M60-64
37
10K→15K
6.2 - 9.3 mi
Overall
5596
Males
3906
M60-64
60
15K→20K
9.3 - 12.4 mi
Overall
4476
Males
3252
M60-64
40
20K→25K
12.4 - 15.5 mi
Overall
5403
Males
3738
M60-64
49
25K→30K
15.5 - 18.6 mi
Overall
4708
Males
3286
M60-64
41
30K→35K
18.6 - 21.8 mi
Overall
7180
Males
4486
M60-64
78
35K→40K
21.8 - 24.9 mi
Overall
7880
Males
4841
M60-64
91
40K→Finish
24.9 - 26.2 mi
Overall
6126
Males
3847
M60-64
58
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
