Race Timeline
The Course
Half Splits
Duy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:55 | 10:55 | 3.11 mi | 33:55 | 10:55 | - | |
10K | 1:06:20 | 10:41 | 3.10 mi | 32:25 | 10:26 | -0:29 | |
15K | 1:38:42 | 10:35 | 3.11 mi | 32:22 | 10:25 | -0:01 | |
20K | 2:10:35 | 10:30 | 3.11 mi | 31:53 | 10:16 | -0:09 | |
25K | 2:43:11 | 10:30 | 3.10 mi | 32:36 | 10:30 | +0:14 | |
30K | 3:16:56 | 10:34 | 3.11 mi | 33:45 | 10:52 | +0:22 | |
35K | 3:51:15 | 10:38 | 3.11 mi | 34:19 | 11:03 | +0:11 | |
40K | 4:25:46 | 10:42 | 3.10 mi | 34:31 | 11:07 | +0:04 | |
Finish(26.22 mi) | 4:39:15 | 10:40 | 1.37 mi | 13:29 | 9:53 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:40 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
2:56:30
63% of race
Time at Steady Pace
1:42:45
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6472 | 4320 | 320 | 5896 | 4074 | 301 |
| 10K | 3.10 mi | 6260+212 | 4231+89 | 317+3 | 6082 | 4142 | 309 |
| 15K | 3.11 mi | 6130+130 | 4185+46 | 312+5 | 5896 | 4074 | 301 |
| 20K | 3.11 mi | 6012+118 | 4118+67 | 309+3 | 5737 | 3961 | 293 |
| 25K | 3.10 mi | 5846+166 | 4028+90 | 304+5 | 5353 | 3718 | 281 |
| 30K | 3.11 mi | 5709+137 | 3920+108 | 297+7 | 5149 | 3510 | 263 |
| 35K | 3.11 mi | 5474+235 | 3755+165 | 284+13 | 4438 | 3010 | 225 |
| 40K | 3.10 mi | 5278+196 | 3611+144 | 273+11 | 4161 | 2736 | 202 |
| Finish(26.22 mi) | 1.37 mi | 5166+112 | 3527+84 | 267+6 | 3880 | 2537 | 170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5896
Males
4074
M45-49
301
5K→10K
3.1 - 6.2 mi
Overall
6082
Males
4142
M45-49
309
10K→15K
6.2 - 9.3 mi
Overall
5896
Males
4074
M45-49
301
15K→20K
9.3 - 12.4 mi
Overall
5737
Males
3961
M45-49
293
20K→25K
12.4 - 15.5 mi
Overall
5353
Males
3718
M45-49
281
25K→30K
15.5 - 18.6 mi
Overall
5149
Males
3510
M45-49
263
30K→35K
18.6 - 21.8 mi
Overall
4438
Males
3010
M45-49
225
35K→40K
21.8 - 24.9 mi
Overall
4161
Males
2736
M45-49
202
40K→Finish
24.9 - 26.2 mi
Overall
3880
Males
2537
M45-49
170
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
