Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:06:49 | 10:45 | 3.10 mi | 33:24 | 10:45 | 0:00 | |
15K | 1:43:18 | 11:05 | 3.11 mi | 36:29 | 11:45 | +1:00 | |
20K | 2:23:29 | 11:33 | 3.11 mi | 40:11 | 12:56 | +1:11 | |
25K | 3:08:23 | 12:08 | 3.10 mi | 44:54 | 14:27 | +1:31 | |
30K | 3:56:47 | 12:42 | 3.11 mi | 48:24 | 15:35 | +1:08 | |
35K | 4:43:23 | 13:02 | 3.11 mi | 46:36 | 15:00 | -0:35 | |
40K | 5:24:50 | 13:04 | 3.10 mi | 41:27 | 13:20 | -1:40 | |
Finish(26.22 mi) | 5:43:02 | 13:06 | 1.37 mi | 18:12 | 13:21 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
13:06 /mi
Slowest Pace
15:35 /mi
Segments
Time at Faster Pace
1:43:18
30% of race
Time at Steady Pace
1:39:50
29% of race
Time at Slower Pace
2:19:54
41% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6221 | 4192 | 567 | 7451 | 4775 | 646 |
| 10K | 3.10 mi | 6364-143 | 4278-86 | 576-9 | 6502 | 4361 | 591 |
| 15K | 3.11 mi | 6814-450 | 4499-221 | 603-27 | 7451 | 4775 | 646 |
| 20K | 3.11 mi | 7283-469 | 4703-204 | 636-33 | 7857 | 4935 | 680 |
| 25K | 3.10 mi | 7578-295 | 4825-122 | 656-20 | 8086 | 5015 | 683 |
| 30K | 3.11 mi | 7769-191 | 4896-71 | 667-11 | 8178 | 5033 | 687 |
| 35K | 3.11 mi | 7778-9 | 4891+5 | 664+3 | 7657 | 4734 | 649 |
| 40K | 3.10 mi | 7661+117 | 4824+67 | 654+10 | 6474 | 4050 | 566 |
| Finish(26.22 mi) | 1.37 mi | 7667-6 | 4822+2 | 653+1 | 7465 | 4599 | 626 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7451
Males
4775
M35-39
646
5K→10K
3.1 - 6.2 mi
Overall
6502
Males
4361
M35-39
591
10K→15K
6.2 - 9.3 mi
Overall
7451
Males
4775
M35-39
646
15K→20K
9.3 - 12.4 mi
Overall
7857
Males
4935
M35-39
680
20K→25K
12.4 - 15.5 mi
Overall
8086
Males
5015
M35-39
683
25K→30K
15.5 - 18.6 mi
Overall
8178
Males
5033
M35-39
687
30K→35K
18.6 - 21.8 mi
Overall
7657
Males
4734
M35-39
649
35K→40K
21.8 - 24.9 mi
Overall
6474
Males
4050
M35-39
566
40K→Finish
24.9 - 26.2 mi
Overall
7465
Males
4599
M35-39
626
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
