Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:08 | 13:53 | 3.11 mi | 43:08 | 13:53 | - | |
10K | 1:26:44 | 13:58 | 3.10 mi | 43:36 | 14:02 | +0:09 | |
15K | 2:11:24 | 14:06 | 3.11 mi | 44:40 | 14:23 | +0:21 | |
20K | 2:57:32 | 14:17 | 3.11 mi | 46:08 | 14:51 | +0:28 | |
25K | 3:47:30 | 14:39 | 3.10 mi | 49:58 | 16:05 | +1:14 | |
30K | 4:37:07 | 14:52 | 3.11 mi | 49:37 | 15:58 | -0:07 | |
35K | 5:28:30 | 15:06 | 3.11 mi | 51:23 | 16:32 | +0:34 | |
40K | 6:16:22 | 15:09 | 3.10 mi | 47:52 | 15:24 | -1:08 | |
Finish(26.22 mi) | 6:36:55 | 15:09 | 1.37 mi | 20:33 | 15:04 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:53 /mi
Average Pace
15:09 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
3:18:05
50% of race
Time at Steady Pace
2:27:27
37% of race
Time at Slower Pace
51:23
13% of race
Average Pace: 15:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8383 | 3198 | 371 | 8365 | 3179 | 368 |
| 10K | 3.10 mi | 8394-11 | 3202-4 | 372-1 | 8373 | 3192 | 371 |
| 15K | 3.11 mi | 8392+2 | 3202 | 371+1 | 8365 | 3179 | 368 |
| 20K | 3.11 mi | 8391+1 | 3200+2 | 371 | 8345 | 3180 | 367 |
| 25K | 3.10 mi | 8398-7 | 3203-3 | 371 | 8364 | 3190 | 373 |
| 30K | 3.11 mi | 8403-5 | 3204-1 | 373-2 | 8260 | 3148 | 369 |
| 35K | 3.11 mi | 8402+1 | 3205-1 | 373 | 8181 | 3119 | 364 |
| 40K | 3.10 mi | 8389+13 | 3199+6 | 374-1 | 7803 | 2968 | 349 |
| Finish(26.22 mi) | 1.37 mi | 8392-3 | 3202-3 | 374 | 8090 | 3106 | 367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8365
Females
3179
F40-44
368
5K→10K
3.1 - 6.2 mi
Overall
8373
Females
3192
F40-44
371
10K→15K
6.2 - 9.3 mi
Overall
8365
Females
3179
F40-44
368
15K→20K
9.3 - 12.4 mi
Overall
8345
Females
3180
F40-44
367
20K→25K
12.4 - 15.5 mi
Overall
8364
Females
3190
F40-44
373
25K→30K
15.5 - 18.6 mi
Overall
8260
Females
3148
F40-44
369
30K→35K
18.6 - 21.8 mi
Overall
8181
Females
3119
F40-44
364
35K→40K
21.8 - 24.9 mi
Overall
7803
Females
2968
F40-44
349
40K→Finish
24.9 - 26.2 mi
Overall
8090
Females
3106
F40-44
367
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
