Allison Justin

Minneapolis, MN

Bib: 1022 F 32

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 24%
Gender (Female)
#0 / 3216
Top 14%
Division (F30-34)
#0 / 478
Top 15%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:19/mi
25:50
↑ 158↓ 138
10K· 6.21 mi
8:17/mi
51:33
↑ 117↓ 126
15K· 9.32 mi
8:27/mi
1:17:47
↑ 126↓ 145
20K· 12.43 mi
8:23/mi
1:43:50
↑ 78↓ 100
25K· 15.53 mi
8:39/mi
2:10:42
↑ 118↓ 148
30K· 18.64 mi
8:37/mi
2:37:27
↑ 118↓ 98
35K· 21.75 mi
8:59/mi
3:05:23
↑ 162↓ 132
40K· 24.85 mi
10:03/mi
3:36:37
↑ 125↓ 75
Finish· 26.22 mi
8:43/mi
3:48:31
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:43:508:21 /mi⚡ faster
2nd Half
2:04:429:03 /mi+20.1%
Positive split — 20.1% slower in the second half
AI Race Performance Report

Allison's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:508:193.11 mi25:50
8:19
-
10K
51:338:183.10 mi25:43
8:17
-0:02
15K
1:17:478:213.11 mi26:14
8:27
+0:10
20K
1:43:508:213.11 mi26:03
8:23
-0:04
25K
2:10:428:253.10 mi26:52
8:39
+0:16
30K
2:37:278:273.11 mi26:45
8:37
-0:02
35K
3:05:238:313.11 mi27:56
8:59
+0:22
40K
3:36:378:433.10 mi31:14
10:03
+1:04
Finish(26.22 mi)
3:48:318:431.37 mi11:54
8:43
-1:20
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Allison's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:43 /mi

Slowest Pace

10:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:33

23% of race

Time at Steady Pace

1:57:48

52% of race

Time at Slower Pace

59:10

26% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi172332665200539169
10K3.10 mi1772-49337-1164+1184835963
15K3.11 mi1827-55355-1864200539169
20K3.11 mi1895-68371-1664230348385
25K3.10 mi1945-50389-1870-6229348387
30K3.11 mi1908+37381+868+2191441672
35K3.11 mi1873+35387-668193846380
40K3.10 mi1989-116440-5375-72966884138
Finish(26.22 mi)1.37 mi1980+9442-273+2215660998

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2005

Females

391

F30-34

69

5K→10K

3.1 - 6.2 mi

Top 22%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1848

Females

359

F30-34

63

10K→15K

6.2 - 9.3 mi

Top 24%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2005

Females

391

F30-34

69

15K→20K

9.3 - 12.4 mi

Top 27%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2303

Females

483

F30-34

85

20K→25K

12.4 - 15.5 mi

Top 27%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2293

Females

483

F30-34

87

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1914

Females

416

F30-34

72

30K→35K

18.6 - 21.8 mi

Top 23%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1938

Females

463

F30-34

80

35K→40K

21.8 - 24.9 mi

Top 35%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2966

Females

884

F30-34

138

40K→Finish

24.9 - 26.2 mi

Top 26%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2156

Females

609

F30-34

98

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion