Race Timeline
The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:21 | 11:03 | 3.11 mi | 34:21 | 11:03 | - | |
10K | 1:07:57 | 10:56 | 3.10 mi | 33:36 | 10:49 | -0:14 | |
15K | 1:42:26 | 10:59 | 3.11 mi | 34:29 | 11:06 | +0:17 | |
20K | 2:16:04 | 10:57 | 3.11 mi | 33:38 | 10:50 | -0:16 | |
25K | 2:50:30 | 10:59 | 3.10 mi | 34:26 | 11:05 | +0:15 | |
30K | 3:29:11 | 11:13 | 3.11 mi | 38:41 | 12:27 | +1:22 | |
35K | 4:16:59 | 11:49 | 3.11 mi | 47:48 | 15:23 | +2:56 | |
40K | 4:57:47 | 11:59 | 3.10 mi | 40:48 | 13:08 | -2:15 | |
Finish(26.22 mi) | 5:15:21 | 12:02 | 1.37 mi | 17:34 | 12:53 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:02 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:30
54% of race
Time at Slower Pace
2:24:51
46% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6682 | 4421 | 692 | 6804 | 4506 | 700 |
| 10K | 3.10 mi | 6622+60 | 4399+22 | 691+1 | 6610 | 4404 | 692 |
| 15K | 3.11 mi | 6677-55 | 4437-38 | 693-2 | 6804 | 4506 | 700 |
| 20K | 3.11 mi | 6583+94 | 4396+41 | 685+8 | 6443 | 4318 | 677 |
| 25K | 3.10 mi | 6450+133 | 4331+65 | 678+7 | 6079 | 4077 | 627 |
| 30K | 3.11 mi | 6533-83 | 4342-11 | 672+6 | 6676 | 4302 | 646 |
| 35K | 3.11 mi | 6873-340 | 4469-127 | 687-15 | 7825 | 4824 | 720 |
| 40K | 3.10 mi | 6815+58 | 4417+52 | 674+13 | 6280 | 3937 | 582 |
| Finish(26.22 mi) | 1.37 mi | 6840-25 | 4426-9 | 674 | 7184 | 4439 | 684 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6804
Males
4506
M20-24
700
5K→10K
3.1 - 6.2 mi
Overall
6610
Males
4404
M20-24
692
10K→15K
6.2 - 9.3 mi
Overall
6804
Males
4506
M20-24
700
15K→20K
9.3 - 12.4 mi
Overall
6443
Males
4318
M20-24
677
20K→25K
12.4 - 15.5 mi
Overall
6079
Males
4077
M20-24
627
25K→30K
15.5 - 18.6 mi
Overall
6676
Males
4302
M20-24
646
30K→35K
18.6 - 21.8 mi
Overall
7825
Males
4824
M20-24
720
35K→40K
21.8 - 24.9 mi
Overall
6280
Males
3937
M20-24
582
40K→Finish
24.9 - 26.2 mi
Overall
7184
Males
4439
M20-24
684
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
