Carly Green
Cottage Grove, MN
Bib: 10186 F 38
Race Timeline
The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 1:01:20 | 9:52 | 3.10 mi | 30:40 | 9:52 | 0:00 | |
15K | 1:32:45 | 9:57 | 3.11 mi | 31:25 | 10:07 | +0:15 | |
20K | 2:03:42 | 9:57 | 3.11 mi | 30:57 | 9:58 | -0:09 | |
25K | 2:35:57 | 10:02 | 3.10 mi | 32:15 | 10:23 | +0:25 | |
30K | 3:09:12 | 10:09 | 3.11 mi | 33:15 | 10:42 | +0:19 | |
35K | 3:43:49 | 10:17 | 3.11 mi | 34:37 | 11:09 | +0:27 | |
40K | 4:19:09 | 10:26 | 3.10 mi | 35:20 | 11:22 | +0:13 | |
Finish(26.22 mi) | 4:32:35 | 10:24 | 1.37 mi | 13:26 | 9:51 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:24 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
3:22:38
74% of race
Time at Steady Pace
1:09:57
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4958 | 1405 | 175 | 5376 | 1568 | 205 |
| 10K | 3.10 mi | 5098-140 | 1447-42 | 182-7 | 5218 | 1502 | 194 |
| 15K | 3.11 mi | 5185-87 | 1490-43 | 189-7 | 5376 | 1568 | 205 |
| 20K | 3.11 mi | 5177+8 | 1487+3 | 187+2 | 5324 | 1568 | 204 |
| 25K | 3.10 mi | 5149+28 | 1482+5 | 187 | 5181 | 1544 | 196 |
| 30K | 3.11 mi | 5088+61 | 1486-4 | 184+3 | 4943 | 1522 | 191 |
| 35K | 3.11 mi | 4965+123 | 1473+13 | 187-3 | 4543 | 1471 | 185 |
| 40K | 3.10 mi | 4863+102 | 1486-13 | 188-1 | 4482 | 1570 | 198 |
| Finish(26.22 mi) | 1.37 mi | 4778+85 | 1467+19 | 184+4 | 3825 | 1304 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5376
Females
1568
F35-39
205
5K→10K
3.1 - 6.2 mi
Overall
5218
Females
1502
F35-39
194
10K→15K
6.2 - 9.3 mi
Overall
5376
Females
1568
F35-39
205
15K→20K
9.3 - 12.4 mi
Overall
5324
Females
1568
F35-39
204
20K→25K
12.4 - 15.5 mi
Overall
5181
Females
1544
F35-39
196
25K→30K
15.5 - 18.6 mi
Overall
4943
Females
1522
F35-39
191
30K→35K
18.6 - 21.8 mi
Overall
4543
Females
1471
F35-39
185
35K→40K
21.8 - 24.9 mi
Overall
4482
Females
1570
F35-39
198
40K→Finish
24.9 - 26.2 mi
Overall
3825
Females
1304
F35-39
154
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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