Race Timeline
The Course
Half Splits
Conor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:08 | 12:16 | 3.11 mi | 38:08 | 12:16 | - | |
10K | 1:16:26 | 12:18 | 3.10 mi | 38:18 | 12:20 | +0:04 | |
15K | 1:54:21 | 12:16 | 3.11 mi | 37:55 | 12:12 | -0:08 | |
20K | 2:32:25 | 12:16 | 3.11 mi | 38:04 | 12:15 | +0:03 | |
25K | 3:10:00 | 12:14 | 3.10 mi | 37:35 | 12:06 | -0:09 | |
30K | 3:50:27 | 12:22 | 3.11 mi | 40:27 | 13:01 | +0:55 | |
35K | 4:28:17 | 12:20 | 3.11 mi | 37:50 | 12:11 | -0:50 | |
40K | 5:03:27 | 12:13 | 3.10 mi | 35:10 | 11:19 | -0:52 | |
Finish(26.22 mi) | 5:16:07 | 12:04 | 1.37 mi | 12:40 | 9:17 | -2:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
12:04 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
47:50
15% of race
Time at Steady Pace
3:47:50
72% of race
Time at Slower Pace
40:27
13% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7927 | 4965 | 934 | 7749 | 4906 | 932 |
| 10K | 3.10 mi | 7934-7 | 4966-1 | 929+5 | 7908 | 4960 | 936 |
| 15K | 3.11 mi | 7885+49 | 4946+20 | 932-3 | 7749 | 4906 | 932 |
| 20K | 3.11 mi | 7803+82 | 4912+34 | 926+6 | 7565 | 4807 | 911 |
| 25K | 3.10 mi | 7646+157 | 4847+65 | 921+5 | 6915 | 4469 | 850 |
| 30K | 3.11 mi | 7565+81 | 4806+41 | 910+11 | 7081 | 4486 | 850 |
| 35K | 3.11 mi | 7296+269 | 4653+153 | 886+24 | 5603 | 3619 | 701 |
| 40K | 3.10 mi | 7026+270 | 4517+136 | 855+31 | 4436 | 2874 | 583 |
| Finish(26.22 mi) | 1.37 mi | 6874+152 | 4442+75 | 839+16 | 3027 | 2060 | 420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7749
Males
4906
M30-34
932
5K→10K
3.1 - 6.2 mi
Overall
7908
Males
4960
M30-34
936
10K→15K
6.2 - 9.3 mi
Overall
7749
Males
4906
M30-34
932
15K→20K
9.3 - 12.4 mi
Overall
7565
Males
4807
M30-34
911
20K→25K
12.4 - 15.5 mi
Overall
6915
Males
4469
M30-34
850
25K→30K
15.5 - 18.6 mi
Overall
7081
Males
4486
M30-34
850
30K→35K
18.6 - 21.8 mi
Overall
5603
Males
3619
M30-34
701
35K→40K
21.8 - 24.9 mi
Overall
4436
Males
2874
M30-34
583
40K→Finish
24.9 - 26.2 mi
Overall
3027
Males
2060
M30-34
420
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
