Race Timeline
The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
10K | 1:02:22 | 10:02 | 3.10 mi | 30:18 | 9:45 | -0:34 | |
15K | 1:32:30 | 9:55 | 3.11 mi | 30:08 | 9:42 | -0:03 | |
20K | 2:01:04 | 9:45 | 3.11 mi | 28:34 | 9:12 | -0:30 | |
25K | 2:34:35 | 9:57 | 3.10 mi | 33:31 | 10:47 | +1:35 | |
30K | 3:12:37 | 10:20 | 3.11 mi | 38:02 | 12:15 | +1:28 | |
35K | 3:57:22 | 10:55 | 3.11 mi | 44:45 | 14:24 | +2:09 | |
40K | 4:40:50 | 11:18 | 3.10 mi | 43:28 | 13:59 | -0:25 | |
Finish(26.22 mi) | 4:54:27 | 11:14 | 1.37 mi | 13:37 | 9:59 | -4:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
11:14 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
28:34
10% of race
Time at Steady Pace
2:19:38
47% of race
Time at Slower Pace
2:06:15
43% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5640 | 3921 | 611 | 4779 | 3454 | 554 |
| 10K | 3.10 mi | 5325+315 | 3766+155 | 595+16 | 5026 | 3590 | 567 |
| 15K | 3.11 mi | 5141+184 | 3656+110 | 581+14 | 4779 | 3454 | 554 |
| 20K | 3.11 mi | 4883+258 | 3502+154 | 560+21 | 4104 | 3026 | 483 |
| 25K | 3.10 mi | 5018-135 | 3579-77 | 566-6 | 5728 | 3901 | 599 |
| 30K | 3.11 mi | 5369-351 | 3747-168 | 587-21 | 6511 | 4218 | 631 |
| 35K | 3.11 mi | 5841-472 | 3958-211 | 612-25 | 7319 | 4560 | 680 |
| 40K | 3.10 mi | 6083-242 | 4048-90 | 623-11 | 6977 | 4318 | 652 |
| Finish(26.22 mi) | 1.37 mi | 5995+88 | 3991+57 | 616+7 | 4028 | 2621 | 420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4779
Males
3454
M20-24
554
5K→10K
3.1 - 6.2 mi
Overall
5026
Males
3590
M20-24
567
10K→15K
6.2 - 9.3 mi
Overall
4779
Males
3454
M20-24
554
15K→20K
9.3 - 12.4 mi
Overall
4104
Males
3026
M20-24
483
20K→25K
12.4 - 15.5 mi
Overall
5728
Males
3901
M20-24
599
25K→30K
15.5 - 18.6 mi
Overall
6511
Males
4218
M20-24
631
30K→35K
18.6 - 21.8 mi
Overall
7319
Males
4560
M20-24
680
35K→40K
21.8 - 24.9 mi
Overall
6977
Males
4318
M20-24
652
40K→Finish
24.9 - 26.2 mi
Overall
4028
Males
2621
M20-24
420
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
