Race Timeline
The Course
Half Splits
Chuck's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:55 | 10:55 | 3.11 mi | 33:55 | 10:55 | - | |
10K | 1:06:07 | 10:38 | 3.10 mi | 32:12 | 10:22 | -0:33 | |
15K | 1:38:20 | 10:33 | 3.11 mi | 32:13 | 10:22 | 0:00 | |
20K | 2:09:16 | 10:24 | 3.11 mi | 30:56 | 9:57 | -0:25 | |
25K | 2:41:39 | 10:24 | 3.10 mi | 32:23 | 10:25 | +0:28 | |
30K | 3:15:43 | 10:30 | 3.11 mi | 34:04 | 10:58 | +0:33 | |
35K | 3:51:23 | 10:38 | 3.11 mi | 35:40 | 11:29 | +0:31 | |
40K | 4:28:21 | 10:48 | 3.10 mi | 36:58 | 11:54 | +0:25 | |
Finish(26.22 mi) | 4:44:12 | 10:51 | 1.37 mi | 15:51 | 11:37 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:51 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
2:41:39
57% of race
Time at Steady Pace
1:25:35
30% of race
Time at Slower Pace
36:58
13% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6473 | 4321 | 582 | 5807 | 4028 | 549 |
| 10K | 3.10 mi | 6224+249 | 4212+109 | 566+16 | 5961 | 4086 | 552 |
| 15K | 3.11 mi | 6082+142 | 4158+54 | 565+1 | 5807 | 4028 | 549 |
| 20K | 3.11 mi | 5847+235 | 4034+124 | 551+14 | 5316 | 3735 | 514 |
| 25K | 3.10 mi | 5720+127 | 3959+75 | 540+11 | 5249 | 3659 | 505 |
| 30K | 3.11 mi | 5628+92 | 3881+78 | 530+10 | 5274 | 3586 | 494 |
| 35K | 3.11 mi | 5488+140 | 3764+117 | 517+13 | 4909 | 3257 | 436 |
| 40K | 3.10 mi | 5421+67 | 3690+74 | 510+7 | 5084 | 3228 | 453 |
| Finish(26.22 mi) | 1.37 mi | 5442-21 | 3690 | 511-1 | 6138 | 3851 | 536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5807
Males
4028
M35-39
549
5K→10K
3.1 - 6.2 mi
Overall
5961
Males
4086
M35-39
552
10K→15K
6.2 - 9.3 mi
Overall
5807
Males
4028
M35-39
549
15K→20K
9.3 - 12.4 mi
Overall
5316
Males
3735
M35-39
514
20K→25K
12.4 - 15.5 mi
Overall
5249
Males
3659
M35-39
505
25K→30K
15.5 - 18.6 mi
Overall
5274
Males
3586
M35-39
494
30K→35K
18.6 - 21.8 mi
Overall
4909
Males
3257
M35-39
436
35K→40K
21.8 - 24.9 mi
Overall
5084
Males
3228
M35-39
453
40K→Finish
24.9 - 26.2 mi
Overall
6138
Males
3851
M35-39
536
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
