Race Timeline
The Course
Half Splits
Melanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:26 | 11:44 | 3.11 mi | 36:26 | 11:44 | - | |
10K | 1:11:47 | 11:33 | 3.10 mi | 35:21 | 11:23 | -0:21 | |
15K | 1:50:07 | 11:49 | 3.11 mi | 38:20 | 12:20 | +0:57 | |
20K | 2:24:44 | 11:39 | 3.11 mi | 34:37 | 11:09 | -1:11 | |
25K | 3:00:29 | 11:37 | 3.10 mi | 35:45 | 11:30 | +0:21 | |
30K | 3:35:45 | 11:34 | 3.11 mi | 35:16 | 11:21 | -0:09 | |
35K | 4:14:31 | 11:42 | 3.11 mi | 38:46 | 12:29 | +1:08 | |
40K | 4:51:47 | 11:44 | 3.10 mi | 37:16 | 12:00 | -0:29 | |
Finish(26.22 mi) | 5:08:00 | 11:45 | 1.37 mi | 16:13 | 11:53 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
11:45 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
3:50:54
75% of race
Time at Steady Pace
1:17:06
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7500 | 2682 | 207 | 7829 | 2860 | 224 |
| 10K | 3.10 mi | 7382+118 | 2617+65 | 207 | 7278 | 2555 | 196 |
| 15K | 3.11 mi | 7567-185 | 2716-99 | 215-8 | 7829 | 2860 | 224 |
| 20K | 3.11 mi | 7371+196 | 2605+111 | 204+11 | 6782 | 2291 | 172 |
| 25K | 3.10 mi | 7161+210 | 2505+100 | 189+15 | 6482 | 2177 | 160 |
| 30K | 3.11 mi | 6911+250 | 2374+131 | 178+11 | 5709 | 1888 | 136 |
| 35K | 3.11 mi | 6733+178 | 2302+72 | 173+5 | 5893 | 2082 | 157 |
| 40K | 3.10 mi | 6558+175 | 2236+66 | 170+3 | 5190 | 1882 | 136 |
| Finish(26.22 mi) | 1.37 mi | 6542+16 | 2233+3 | 170 | 6404 | 2366 | 182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7829
Females
2860
F45-49
224
5K→10K
3.1 - 6.2 mi
Overall
7278
Females
2555
F45-49
196
10K→15K
6.2 - 9.3 mi
Overall
7829
Females
2860
F45-49
224
15K→20K
9.3 - 12.4 mi
Overall
6782
Females
2291
F45-49
172
20K→25K
12.4 - 15.5 mi
Overall
6482
Females
2177
F45-49
160
25K→30K
15.5 - 18.6 mi
Overall
5709
Females
1888
F45-49
136
30K→35K
18.6 - 21.8 mi
Overall
5893
Females
2082
F45-49
157
35K→40K
21.8 - 24.9 mi
Overall
5190
Females
1882
F45-49
136
40K→Finish
24.9 - 26.2 mi
Overall
6404
Females
2366
F45-49
182
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
