Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:21 | 11:03 | 3.11 mi | 34:21 | 11:03 | - | |
10K | 1:08:00 | 10:57 | 3.10 mi | 33:39 | 10:50 | -0:13 | |
15K | 1:42:28 | 11:00 | 3.11 mi | 34:28 | 11:06 | +0:16 | |
20K | 2:16:18 | 10:58 | 3.11 mi | 33:50 | 10:53 | -0:13 | |
25K | 2:59:43 | 11:34 | 3.10 mi | 43:25 | 13:58 | +3:05 | |
30K | 3:40:53 | 11:51 | 3.11 mi | 41:10 | 13:15 | -0:43 | |
35K | 4:22:26 | 12:04 | 3.11 mi | 41:33 | 13:22 | +0:07 | |
40K | 5:03:00 | 12:11 | 3.10 mi | 40:34 | 13:03 | -0:19 | |
Finish(26.22 mi) | 5:18:56 | 12:10 | 1.37 mi | 15:56 | 11:41 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:10 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
1:41:50
32% of race
Time at Steady Pace
50:24
16% of race
Time at Slower Pace
2:46:42
52% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6683 | 4422 | 590 | 6794 | 4503 | 604 |
| 10K | 3.10 mi | 6631+52 | 4404+18 | 593-3 | 6634 | 4413 | 596 |
| 15K | 3.11 mi | 6687-56 | 4443-39 | 596-3 | 6794 | 4503 | 604 |
| 20K | 3.11 mi | 6613+74 | 4409+34 | 595+1 | 6524 | 4355 | 592 |
| 25K | 3.10 mi | 7112-499 | 4612-203 | 628-33 | 7940 | 4952 | 674 |
| 30K | 3.11 mi | 7160-48 | 4609+3 | 623+5 | 7222 | 4558 | 623 |
| 35K | 3.11 mi | 7098+62 | 4563+46 | 619+4 | 6657 | 4193 | 577 |
| 40K | 3.10 mi | 7013+85 | 4511+52 | 617+2 | 6211 | 3896 | 547 |
| Finish(26.22 mi) | 1.37 mi | 6979+34 | 4491+20 | 615+2 | 6207 | 3892 | 544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6794
Males
4503
M35-39
604
5K→10K
3.1 - 6.2 mi
Overall
6634
Males
4413
M35-39
596
10K→15K
6.2 - 9.3 mi
Overall
6794
Males
4503
M35-39
604
15K→20K
9.3 - 12.4 mi
Overall
6524
Males
4355
M35-39
592
20K→25K
12.4 - 15.5 mi
Overall
7940
Males
4952
M35-39
674
25K→30K
15.5 - 18.6 mi
Overall
7222
Males
4558
M35-39
623
30K→35K
18.6 - 21.8 mi
Overall
6657
Males
4193
M35-39
577
35K→40K
21.8 - 24.9 mi
Overall
6211
Males
3896
M35-39
547
40K→Finish
24.9 - 26.2 mi
Overall
6207
Males
3892
M35-39
544
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
