Race Timeline
The Course
Half Splits
jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:02 | 13:51 | 3.11 mi | 43:02 | 13:51 | - | |
10K | 1:17:29 | 12:28 | 3.10 mi | 34:27 | 11:05 | -2:46 | |
15K | 1:54:27 | 12:17 | 3.11 mi | 36:58 | 11:54 | +0:49 | |
20K | 2:30:51 | 12:08 | 3.11 mi | 36:24 | 11:43 | -0:11 | |
25K | 3:09:33 | 12:12 | 3.10 mi | 38:42 | 12:27 | +0:44 | |
30K | 3:51:50 | 12:26 | 3.11 mi | 42:17 | 13:37 | +1:10 | |
35K | 4:41:01 | 12:55 | 3.11 mi | 49:11 | 15:50 | +2:13 | |
40K | 5:37:52 | 13:36 | 3.10 mi | 56:51 | 18:18 | +2:28 | |
Finish(26.22 mi) | 5:57:35 | 13:39 | 1.37 mi | 19:43 | 14:27 | -3:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
13:39 /mi
Slowest Pace
18:18 /mi
Segments
Time at Faster Pace
2:26:31
41% of race
Time at Steady Pace
1:45:02
29% of race
Time at Slower Pace
1:46:02
30% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8381 | 5142 | 1024 | 7547 | 4811 | 970 |
| 10K | 3.10 mi | 8012+369 | 5007+135 | 1004+20 | 6964 | 4566 | 926 |
| 15K | 3.11 mi | 7894+118 | 4950+57 | 994+10 | 7547 | 4811 | 970 |
| 20K | 3.11 mi | 7724+170 | 4882+68 | 978+16 | 7235 | 4672 | 941 |
| 25K | 3.10 mi | 7626+98 | 4839+43 | 965+13 | 7188 | 4598 | 934 |
| 30K | 3.11 mi | 7621+5 | 4827+12 | 966-1 | 7427 | 4660 | 941 |
| 35K | 3.11 mi | 7710-89 | 4857-30 | 974-8 | 7997 | 4919 | 984 |
| 40K | 3.10 mi | 7948-238 | 4952-95 | 989-15 | 8358 | 5121 | 1017 |
| Finish(26.22 mi) | 1.37 mi | 7962-14 | 4951+1 | 988+1 | 7919 | 4851 | 983 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7547
Males
4811
M25-29
970
5K→10K
3.1 - 6.2 mi
Overall
6964
Males
4566
M25-29
926
10K→15K
6.2 - 9.3 mi
Overall
7547
Males
4811
M25-29
970
15K→20K
9.3 - 12.4 mi
Overall
7235
Males
4672
M25-29
941
20K→25K
12.4 - 15.5 mi
Overall
7188
Males
4598
M25-29
934
25K→30K
15.5 - 18.6 mi
Overall
7427
Males
4660
M25-29
941
30K→35K
18.6 - 21.8 mi
Overall
7997
Males
4919
M25-29
984
35K→40K
21.8 - 24.9 mi
Overall
8358
Males
5121
M25-29
1017
40K→Finish
24.9 - 26.2 mi
Overall
7919
Males
4851
M25-29
983
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
