Race Timeline
The Course
Half Splits
Kathryn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:09:27 | 11:11 | 3.10 mi | 34:15 | 11:01 | -0:19 | |
15K | 1:44:47 | 11:15 | 3.11 mi | 35:20 | 11:22 | +0:21 | |
20K | 2:23:02 | 11:31 | 3.11 mi | 38:15 | 12:19 | +0:57 | |
25K | 3:05:08 | 11:55 | 3.10 mi | 42:06 | 13:33 | +1:14 | |
30K | 3:50:21 | 12:21 | 3.11 mi | 45:13 | 14:33 | +1:00 | |
35K | 4:33:43 | 12:35 | 3.11 mi | 43:22 | 13:58 | -0:35 | |
40K | 5:14:09 | 12:38 | 3.10 mi | 40:26 | 13:01 | -0:57 | |
Finish(26.22 mi) | 5:29:05 | 12:34 | 1.37 mi | 14:56 | 10:57 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:34 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
1:59:43
36% of race
Time at Steady Pace
38:15
12% of race
Time at Slower Pace
2:51:07
52% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7054 | 2431 | 363 | 7109 | 2456 | 369 |
| 10K | 3.10 mi | 6961+93 | 2374+57 | 352+11 | 6893 | 2333 | 346 |
| 15K | 3.11 mi | 7014-53 | 2394-20 | 353-1 | 7109 | 2456 | 369 |
| 20K | 3.11 mi | 7250-236 | 2532-138 | 375-22 | 7613 | 2757 | 416 |
| 25K | 3.10 mi | 7418-168 | 2640-108 | 395-20 | 7764 | 2857 | 429 |
| 30K | 3.11 mi | 7559-141 | 2725-85 | 406-11 | 7849 | 2949 | 446 |
| 35K | 3.11 mi | 7498+61 | 2714+11 | 409-3 | 7051 | 2604 | 393 |
| 40K | 3.10 mi | 7366+132 | 2664+50 | 399+10 | 6176 | 2271 | 346 |
| Finish(26.22 mi) | 1.37 mi | 7295+71 | 2634+30 | 393+6 | 5362 | 1947 | 297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7109
Females
2456
F30-34
369
5K→10K
3.1 - 6.2 mi
Overall
6893
Females
2333
F30-34
346
10K→15K
6.2 - 9.3 mi
Overall
7109
Females
2456
F30-34
369
15K→20K
9.3 - 12.4 mi
Overall
7613
Females
2757
F30-34
416
20K→25K
12.4 - 15.5 mi
Overall
7764
Females
2857
F30-34
429
25K→30K
15.5 - 18.6 mi
Overall
7849
Females
2949
F30-34
446
30K→35K
18.6 - 21.8 mi
Overall
7051
Females
2604
F30-34
393
35K→40K
21.8 - 24.9 mi
Overall
6176
Females
2271
F30-34
346
40K→Finish
24.9 - 26.2 mi
Overall
5362
Females
1947
F30-34
297
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
