Race Timeline
The Course
Half Splits
Sergio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:01 | 13:12 | 3.11 mi | 41:01 | 13:12 | - | |
10K | 1:16:10 | 12:15 | 3.10 mi | 35:09 | 11:19 | -1:53 | |
15K | 1:51:27 | 11:57 | 3.11 mi | 35:17 | 11:21 | +0:02 | |
20K | 2:26:53 | 11:49 | 3.11 mi | 35:26 | 11:24 | +0:03 | |
25K | 3:05:02 | 11:55 | 3.10 mi | 38:09 | 12:17 | +0:53 | |
30K | 3:43:53 | 12:01 | 3.11 mi | 38:51 | 12:30 | +0:13 | |
35K | 4:24:58 | 12:11 | 3.11 mi | 41:05 | 13:13 | +0:43 | |
40K | 5:08:50 | 12:26 | 3.10 mi | 43:52 | 14:07 | +0:54 | |
Finish(26.22 mi) | 5:23:33 | 12:21 | 1.37 mi | 14:43 | 10:47 | -3:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:21 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
2:00:35
37% of race
Time at Steady Pace
1:17:00
24% of race
Time at Slower Pace
2:05:58
39% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8281 | 5103 | 703 | 7094 | 4618 | 624 |
| 10K | 3.10 mi | 7918+363 | 4956+147 | 680+23 | 7202 | 4672 | 636 |
| 15K | 3.11 mi | 7673+245 | 4859+97 | 664+16 | 7094 | 4618 | 624 |
| 20K | 3.11 mi | 7511+162 | 4795+64 | 649+15 | 7011 | 4565 | 617 |
| 25K | 3.10 mi | 7415+96 | 4743+52 | 638+11 | 7061 | 4540 | 617 |
| 30K | 3.11 mi | 7288+127 | 4668+75 | 629+9 | 6718 | 4322 | 594 |
| 35K | 3.11 mi | 7185+103 | 4606+62 | 627+2 | 6545 | 4142 | 570 |
| 40K | 3.10 mi | 7189-4 | 4592+14 | 621+6 | 7081 | 4379 | 599 |
| Finish(26.22 mi) | 1.37 mi | 7116+73 | 4556+36 | 619+2 | 5185 | 3295 | 454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7094
Males
4618
M35-39
624
5K→10K
3.1 - 6.2 mi
Overall
7202
Males
4672
M35-39
636
10K→15K
6.2 - 9.3 mi
Overall
7094
Males
4618
M35-39
624
15K→20K
9.3 - 12.4 mi
Overall
7011
Males
4565
M35-39
617
20K→25K
12.4 - 15.5 mi
Overall
7061
Males
4540
M35-39
617
25K→30K
15.5 - 18.6 mi
Overall
6718
Males
4322
M35-39
594
30K→35K
18.6 - 21.8 mi
Overall
6545
Males
4142
M35-39
570
35K→40K
21.8 - 24.9 mi
Overall
7081
Males
4379
M35-39
599
40K→Finish
24.9 - 26.2 mi
Overall
5185
Males
3295
M35-39
454
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
