Richard Coleman
Minneapolis, MN
Bib: 1008 M 62
Race Timeline
The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
10K | 1:00:32 | 9:45 | 3.10 mi | 29:29 | 9:29 | -0:31 | |
15K | 1:30:06 | 9:40 | 3.11 mi | 29:34 | 9:31 | +0:02 | |
20K | 2:02:18 | 9:50 | 3.11 mi | 32:12 | 10:22 | +0:51 | |
25K | 2:33:02 | 9:51 | 3.10 mi | 30:44 | 9:54 | -0:28 | |
30K | 3:04:41 | 9:54 | 3.11 mi | 31:39 | 10:11 | +0:17 | |
35K | 3:38:23 | 10:02 | 3.11 mi | 33:42 | 10:51 | +0:40 | |
40K | 4:23:19 | 10:36 | 3.10 mi | 44:56 | 14:28 | +3:37 | |
Finish(26.22 mi) | 4:42:40 | 10:47 | 1.37 mi | 19:21 | 14:11 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:47 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:38:23
77% of race
Time at Slower Pace
1:04:17
23% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5151 | 3656 | 48 | 4416 | 3236 | 37 |
| 10K | 3.10 mi | 4876+275 | 3498+158 | 46+2 | 4578 | 3319 | 42 |
| 15K | 3.11 mi | 4736+140 | 3425+73 | 44+2 | 4416 | 3236 | 37 |
| 20K | 3.11 mi | 5010-274 | 3577-152 | 47-3 | 5882 | 4030 | 61 |
| 25K | 3.10 mi | 4883+127 | 3501+76 | 45+2 | 4492 | 3240 | 39 |
| 30K | 3.11 mi | 4724+159 | 3382+119 | 42+3 | 4299 | 3037 | 37 |
| 35K | 3.11 mi | 4573+151 | 3250+132 | 39+3 | 4200 | 2873 | 31 |
| 40K | 3.10 mi | 5102-529 | 3505-255 | 45-6 | 7298 | 4502 | 80 |
| Finish(26.22 mi) | 1.37 mi | 5372-270 | 3647-142 | 48-3 | 7843 | 4810 | 85 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4416
Males
3236
M60-64
37
5K→10K
3.1 - 6.2 mi
Overall
4578
Males
3319
M60-64
42
10K→15K
6.2 - 9.3 mi
Overall
4416
Males
3236
M60-64
37
15K→20K
9.3 - 12.4 mi
Overall
5882
Males
4030
M60-64
61
20K→25K
12.4 - 15.5 mi
Overall
4492
Males
3240
M60-64
39
25K→30K
15.5 - 18.6 mi
Overall
4299
Males
3037
M60-64
37
30K→35K
18.6 - 21.8 mi
Overall
4200
Males
2873
M60-64
31
35K→40K
21.8 - 24.9 mi
Overall
7298
Males
4502
M60-64
80
40K→Finish
24.9 - 26.2 mi
Overall
7843
Males
4810
M60-64
85
Passing Analysis
No position changes recorded for this athlete.
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