Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:28 | 11:44 | 3.11 mi | 36:28 | 11:44 | - | |
10K | 1:10:58 | 11:25 | 3.10 mi | 34:30 | 11:06 | -0:38 | |
15K | 1:45:31 | 11:19 | 3.11 mi | 34:33 | 11:07 | +0:01 | |
20K | 2:19:22 | 11:13 | 3.11 mi | 33:51 | 10:54 | -0:13 | |
25K | 2:54:32 | 11:14 | 3.10 mi | 35:10 | 11:19 | +0:25 | |
30K | 3:30:11 | 11:17 | 3.11 mi | 35:39 | 11:28 | +0:09 | |
35K | 4:08:20 | 11:25 | 3.11 mi | 38:09 | 12:17 | +0:49 | |
40K | 4:45:23 | 11:29 | 3.10 mi | 37:03 | 11:56 | -0:21 | |
Finish(26.22 mi) | 4:59:56 | 11:27 | 1.37 mi | 14:33 | 10:40 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:27 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
3:08:16
63% of race
Time at Steady Pace
1:51:40
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7512 | 4790 | 655 | 6833 | 4519 | 609 |
| 10K | 3.10 mi | 7254+258 | 4682+108 | 636+19 | 6984 | 4576 | 618 |
| 15K | 3.11 mi | 7113+141 | 4629+53 | 623+13 | 6833 | 4519 | 609 |
| 20K | 3.11 mi | 6927+186 | 4553+76 | 617+6 | 6525 | 4356 | 593 |
| 25K | 3.10 mi | 6762+165 | 4462+91 | 605+12 | 6312 | 4195 | 574 |
| 30K | 3.11 mi | 6582+180 | 4364+98 | 597+8 | 5835 | 3865 | 531 |
| 35K | 3.11 mi | 6452+130 | 4268+96 | 581+16 | 5705 | 3681 | 502 |
| 40K | 3.10 mi | 6303+149 | 4163+105 | 563+18 | 5120 | 3248 | 455 |
| Finish(26.22 mi) | 1.37 mi | 6250+53 | 4123+40 | 560+3 | 5012 | 3188 | 433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6833
Males
4519
M35-39
609
5K→10K
3.1 - 6.2 mi
Overall
6984
Males
4576
M35-39
618
10K→15K
6.2 - 9.3 mi
Overall
6833
Males
4519
M35-39
609
15K→20K
9.3 - 12.4 mi
Overall
6525
Males
4356
M35-39
593
20K→25K
12.4 - 15.5 mi
Overall
6312
Males
4195
M35-39
574
25K→30K
15.5 - 18.6 mi
Overall
5835
Males
3865
M35-39
531
30K→35K
18.6 - 21.8 mi
Overall
5705
Males
3681
M35-39
502
35K→40K
21.8 - 24.9 mi
Overall
5120
Males
3248
M35-39
455
40K→Finish
24.9 - 26.2 mi
Overall
5012
Males
3188
M35-39
433
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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