Race Timeline
The Course
Half Splits
Ayan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:15 | 12:57 | 3.11 mi | 40:15 | 12:57 | - | |
10K | 1:21:00 | 13:02 | 3.10 mi | 40:45 | 13:07 | +0:10 | |
15K | 2:04:05 | 13:19 | 3.11 mi | 43:05 | 13:52 | +0:45 | |
20K | 2:46:46 | 13:25 | 3.11 mi | 42:41 | 13:44 | -0:08 | |
25K | 3:33:34 | 13:45 | 3.10 mi | 46:48 | 15:04 | +1:20 | |
30K | 4:23:03 | 14:07 | 3.11 mi | 49:29 | 15:56 | +0:52 | |
35K | 5:15:14 | 14:30 | 3.11 mi | 52:11 | 16:48 | +0:52 | |
40K | 6:05:36 | 14:43 | 3.10 mi | 50:22 | 16:13 | -0:35 | |
Finish(26.22 mi) | 6:25:00 | 14:42 | 1.37 mi | 19:24 | 14:13 | -2:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
14:42 /mi
Slowest Pace
16:48 /mi
Segments
Time at Faster Pace
1:21:00
21% of race
Time at Steady Pace
1:45:10
27% of race
Time at Slower Pace
3:18:50
52% of race
Average Pace: 14:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8230 | 3112 | 733 | 8318 | 3150 | 747 |
| 10K | 3.10 mi | 8228+2 | 3108+4 | 731+2 | 8219 | 3101 | 734 |
| 15K | 3.11 mi | 8277-49 | 3128-20 | 738-7 | 8318 | 3150 | 747 |
| 20K | 3.11 mi | 8271+6 | 3127+1 | 741-3 | 8146 | 3054 | 723 |
| 25K | 3.10 mi | 8299-28 | 3149-22 | 748-7 | 8238 | 3121 | 736 |
| 30K | 3.11 mi | 8320-21 | 3158-9 | 749-1 | 8247 | 3142 | 743 |
| 35K | 3.11 mi | 8325-5 | 3162-4 | 747+2 | 8237 | 3143 | 741 |
| 40K | 3.10 mi | 8311+14 | 3155+7 | 744+3 | 8072 | 3089 | 734 |
| Finish(26.22 mi) | 1.37 mi | 8298+13 | 3151+4 | 744 | 7853 | 3001 | 725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8318
Females
3150
F25-29
747
5K→10K
3.1 - 6.2 mi
Overall
8219
Females
3101
F25-29
734
10K→15K
6.2 - 9.3 mi
Overall
8318
Females
3150
F25-29
747
15K→20K
9.3 - 12.4 mi
Overall
8146
Females
3054
F25-29
723
20K→25K
12.4 - 15.5 mi
Overall
8238
Females
3121
F25-29
736
25K→30K
15.5 - 18.6 mi
Overall
8247
Females
3142
F25-29
743
30K→35K
18.6 - 21.8 mi
Overall
8237
Females
3143
F25-29
741
35K→40K
21.8 - 24.9 mi
Overall
8072
Females
3089
F25-29
734
40K→Finish
24.9 - 26.2 mi
Overall
7853
Females
3001
F25-29
725
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
