Race Timeline
The Course
Half Splits
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 59:57 | 9:39 | 3.10 mi | 30:19 | 9:45 | +0:13 | |
15K | 1:31:15 | 9:47 | 3.11 mi | 31:18 | 10:04 | +0:19 | |
20K | 2:04:32 | 10:01 | 3.11 mi | 33:17 | 10:43 | +0:39 | |
25K | 2:36:32 | 10:05 | 3.10 mi | 32:00 | 10:18 | -0:25 | |
30K | 3:11:59 | 10:18 | 3.11 mi | 35:27 | 11:25 | +1:07 | |
35K | 3:51:38 | 10:39 | 3.11 mi | 39:39 | 12:46 | +1:21 | |
40K | 4:32:29 | 10:58 | 3.10 mi | 40:51 | 13:09 | +0:23 | |
Finish(26.22 mi) | 4:49:30 | 11:03 | 1.37 mi | 17:01 | 12:29 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
11:03 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
1:31:15
32% of race
Time at Steady Pace
1:05:17
23% of race
Time at Slower Pace
2:12:58
46% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4326 | 3131 | 445 | 5324 | 3762 | 517 |
| 10K | 3.10 mi | 4694-368 | 3386-255 | 476-31 | 5041 | 3600 | 501 |
| 15K | 3.11 mi | 4961-267 | 3557-171 | 491-15 | 5324 | 3762 | 517 |
| 20K | 3.11 mi | 5291-330 | 3736-179 | 510-19 | 6304 | 4245 | 581 |
| 25K | 3.10 mi | 5203+88 | 3680+56 | 504+6 | 5072 | 3568 | 493 |
| 30K | 3.11 mi | 5325-122 | 3721-41 | 511-7 | 5763 | 3828 | 525 |
| 35K | 3.11 mi | 5505-180 | 3772-51 | 518-7 | 6157 | 3942 | 545 |
| 40K | 3.10 mi | 5647-142 | 3816-44 | 529-11 | 6292 | 3945 | 553 |
| Finish(26.22 mi) | 1.37 mi | 5752-105 | 3860-44 | 533-4 | 6872 | 4264 | 586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5324
Males
3762
M35-39
517
5K→10K
3.1 - 6.2 mi
Overall
5041
Males
3600
M35-39
501
10K→15K
6.2 - 9.3 mi
Overall
5324
Males
3762
M35-39
517
15K→20K
9.3 - 12.4 mi
Overall
6304
Males
4245
M35-39
581
20K→25K
12.4 - 15.5 mi
Overall
5072
Males
3568
M35-39
493
25K→30K
15.5 - 18.6 mi
Overall
5763
Males
3828
M35-39
525
30K→35K
18.6 - 21.8 mi
Overall
6157
Males
3942
M35-39
545
35K→40K
21.8 - 24.9 mi
Overall
6292
Males
3945
M35-39
553
40K→Finish
24.9 - 26.2 mi
Overall
6872
Males
4264
M35-39
586
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
