Race Timeline
The Course
Half Splits
Brenda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:46 | 13:07 | 3.11 mi | 40:46 | 13:07 | - | |
10K | 1:20:28 | 12:57 | 3.10 mi | 39:42 | 12:47 | -0:20 | |
15K | 2:04:37 | 13:22 | 3.11 mi | 44:09 | 14:13 | +1:26 | |
20K | 2:51:58 | 13:50 | 3.11 mi | 47:21 | 15:14 | +1:01 | |
25K | 3:40:49 | 14:13 | 3.10 mi | 48:51 | 15:43 | +0:29 | |
30K | 4:32:55 | 14:38 | 3.11 mi | 52:06 | 16:46 | +1:03 | |
35K | 5:24:59 | 14:57 | 3.11 mi | 52:04 | 16:46 | 0:00 | |
40K | 6:14:00 | 15:03 | 3.10 mi | 49:01 | 15:47 | -0:59 | |
Finish(26.22 mi) | 6:32:13 | 14:58 | 1.37 mi | 18:13 | 13:21 | -2:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:47 /mi
Average Pace
14:58 /mi
Slowest Pace
16:46 /mi
Segments
Time at Faster Pace
2:22:50
36% of race
Time at Steady Pace
2:25:13
37% of race
Time at Slower Pace
1:44:10
27% of race
Average Pace: 14:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8266 | 3132 | 737 | 8346 | 3166 | 749 |
| 10K | 3.10 mi | 8201+65 | 3090+42 | 729+8 | 8087 | 3017 | 717 |
| 15K | 3.11 mi | 8297-96 | 3139-49 | 743-14 | 8346 | 3166 | 749 |
| 20K | 3.11 mi | 8364-67 | 3183-44 | 749-6 | 8372 | 3193 | 749 |
| 25K | 3.10 mi | 8369-5 | 3186-3 | 750-1 | 8333 | 3172 | 749 |
| 30K | 3.11 mi | 8372-3 | 3186 | 751-1 | 8350 | 3191 | 752 |
| 35K | 3.11 mi | 8381-9 | 3192-6 | 754-3 | 8229 | 3140 | 740 |
| 40K | 3.10 mi | 8377+4 | 3190+2 | 754 | 7948 | 3029 | 726 |
| Finish(26.22 mi) | 1.37 mi | 8355+22 | 3181+9 | 751+3 | 7476 | 2835 | 697 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8346
Females
3166
F25-29
749
5K→10K
3.1 - 6.2 mi
Overall
8087
Females
3017
F25-29
717
10K→15K
6.2 - 9.3 mi
Overall
8346
Females
3166
F25-29
749
15K→20K
9.3 - 12.4 mi
Overall
8372
Females
3193
F25-29
749
20K→25K
12.4 - 15.5 mi
Overall
8333
Females
3172
F25-29
749
25K→30K
15.5 - 18.6 mi
Overall
8350
Females
3191
F25-29
752
30K→35K
18.6 - 21.8 mi
Overall
8229
Females
3140
F25-29
740
35K→40K
21.8 - 24.9 mi
Overall
7948
Females
3029
F25-29
726
40K→Finish
24.9 - 26.2 mi
Overall
7476
Females
2835
F25-29
697
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
