Race Timeline
The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:33 | 3.11 mi | 32:48 | 10:33 | - | |
10K | 1:05:49 | 10:36 | 3.10 mi | 33:01 | 10:38 | +0:05 | |
15K | 1:39:55 | 10:43 | 3.11 mi | 34:06 | 10:59 | +0:21 | |
20K | 2:16:10 | 10:57 | 3.11 mi | 36:15 | 11:40 | +0:41 | |
25K | 2:51:13 | 11:01 | 3.10 mi | 35:03 | 11:17 | -0:23 | |
30K | 3:26:37 | 11:05 | 3.11 mi | 35:24 | 11:24 | +0:07 | |
35K | 4:03:47 | 11:13 | 3.11 mi | 37:10 | 11:58 | +0:34 | |
40K | 4:42:34 | 11:22 | 3.10 mi | 38:47 | 12:29 | +0:31 | |
Finish(26.22 mi) | 4:56:50 | 11:20 | 1.37 mi | 14:16 | 10:28 | -2:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:20 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
3:04:38
62% of race
Time at Steady Pace
1:13:25
25% of race
Time at Slower Pace
38:47
13% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5981 | 1881 | 459 | 6635 | 2181 | 530 |
| 10K | 3.10 mi | 6148-167 | 1952-71 | 469-10 | 6334 | 2038 | 490 |
| 15K | 3.11 mi | 6303-155 | 2018-66 | 489-20 | 6635 | 2181 | 530 |
| 20K | 3.11 mi | 6596-293 | 2175-157 | 528-39 | 7201 | 2515 | 607 |
| 25K | 3.10 mi | 6507+89 | 2133+42 | 524+4 | 6265 | 2069 | 510 |
| 30K | 3.11 mi | 6356+151 | 2072+61 | 501+23 | 5749 | 1910 | 475 |
| 35K | 3.11 mi | 6211+145 | 2036+36 | 494+7 | 5398 | 1875 | 471 |
| 40K | 3.10 mi | 6177+34 | 2063-27 | 503-9 | 5675 | 2067 | 509 |
| Finish(26.22 mi) | 1.37 mi | 6116+61 | 2041+22 | 496+7 | 4736 | 1693 | 448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6635
Females
2181
F25-29
530
5K→10K
3.1 - 6.2 mi
Overall
6334
Females
2038
F25-29
490
10K→15K
6.2 - 9.3 mi
Overall
6635
Females
2181
F25-29
530
15K→20K
9.3 - 12.4 mi
Overall
7201
Females
2515
F25-29
607
20K→25K
12.4 - 15.5 mi
Overall
6265
Females
2069
F25-29
510
25K→30K
15.5 - 18.6 mi
Overall
5749
Females
1910
F25-29
475
30K→35K
18.6 - 21.8 mi
Overall
5398
Females
1875
F25-29
471
35K→40K
21.8 - 24.9 mi
Overall
5675
Females
2067
F25-29
509
40K→Finish
24.9 - 26.2 mi
Overall
4736
Females
1693
F25-29
448
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
