Race Timeline
The Course
Half Splits
Kamryn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:53 | 11:33 | 3.11 mi | 35:53 | 11:33 | - | |
10K | 1:10:52 | 11:24 | 3.10 mi | 34:59 | 11:16 | -0:17 | |
15K | 1:49:05 | 11:42 | 3.11 mi | 38:13 | 12:18 | +1:02 | |
20K | 2:30:24 | 12:06 | 3.11 mi | 41:19 | 13:18 | +1:00 | |
25K | 3:13:06 | 12:26 | 3.10 mi | 42:42 | 13:45 | +0:27 | |
30K | 3:58:46 | 12:49 | 3.11 mi | 45:40 | 14:42 | +0:57 | |
35K | 4:43:46 | 13:03 | 3.11 mi | 45:00 | 14:29 | -0:13 | |
40K | 5:29:40 | 13:16 | 3.10 mi | 45:54 | 14:46 | +0:17 | |
Finish(26.22 mi) | 5:45:44 | 13:12 | 1.37 mi | 16:04 | 11:47 | -2:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
13:12 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
2:05:09
36% of race
Time at Steady Pace
1:24:01
24% of race
Time at Slower Pace
2:16:34
40% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7339 | 2590 | 512 | 7804 | 2843 | 552 |
| 10K | 3.10 mi | 7234+105 | 2531+59 | 508+4 | 7148 | 2469 | 496 |
| 15K | 3.11 mi | 7495-261 | 2679-148 | 532-24 | 7804 | 2843 | 552 |
| 20K | 3.11 mi | 7706-211 | 2801-122 | 543-11 | 7986 | 2959 | 557 |
| 25K | 3.10 mi | 7767-61 | 2832-31 | 545-2 | 7859 | 2911 | 542 |
| 30K | 3.11 mi | 7814-47 | 2862-30 | 547-2 | 7920 | 2982 | 554 |
| 35K | 3.11 mi | 7789+25 | 2857+5 | 544+3 | 7377 | 2762 | 522 |
| 40K | 3.10 mi | 7771+18 | 2860-3 | 542+2 | 7479 | 2840 | 532 |
| Finish(26.22 mi) | 1.37 mi | 7729+42 | 2844+16 | 539+3 | 6303 | 2327 | 464 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7804
Females
2843
F20-24
552
5K→10K
3.1 - 6.2 mi
Overall
7148
Females
2469
F20-24
496
10K→15K
6.2 - 9.3 mi
Overall
7804
Females
2843
F20-24
552
15K→20K
9.3 - 12.4 mi
Overall
7986
Females
2959
F20-24
557
20K→25K
12.4 - 15.5 mi
Overall
7859
Females
2911
F20-24
542
25K→30K
15.5 - 18.6 mi
Overall
7920
Females
2982
F20-24
554
30K→35K
18.6 - 21.8 mi
Overall
7377
Females
2762
F20-24
522
35K→40K
21.8 - 24.9 mi
Overall
7479
Females
2840
F20-24
532
40K→Finish
24.9 - 26.2 mi
Overall
6303
Females
2327
F20-24
464
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
