Race Timeline
The Course
Half Splits
Biz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:46 | 11:50 | 3.11 mi | 36:46 | 11:50 | - | |
10K | 1:13:10 | 11:47 | 3.10 mi | 36:24 | 11:43 | -0:07 | |
15K | 1:50:02 | 11:48 | 3.11 mi | 36:52 | 11:52 | +0:09 | |
20K | 2:27:26 | 11:52 | 3.11 mi | 37:24 | 12:02 | +0:10 | |
25K | 3:07:17 | 12:03 | 3.10 mi | 39:51 | 12:50 | +0:48 | |
30K | 3:49:30 | 12:19 | 3.11 mi | 42:13 | 13:35 | +0:45 | |
35K | 4:33:32 | 12:35 | 3.11 mi | 44:02 | 14:10 | +0:35 | |
40K | 5:19:13 | 12:51 | 3.10 mi | 45:41 | 14:42 | +0:32 | |
Finish(26.22 mi) | 5:37:09 | 12:52 | 1.37 mi | 17:56 | 13:09 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
12:52 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
2:27:26
44% of race
Time at Steady Pace
57:47
17% of race
Time at Slower Pace
2:11:56
39% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7608 | 2750 | 213 | 7512 | 2680 | 208 |
| 10K | 3.10 mi | 7577+31 | 2731+19 | 216-3 | 7532 | 2701 | 213 |
| 15K | 3.11 mi | 7564+13 | 2713+18 | 214+2 | 7512 | 2680 | 208 |
| 20K | 3.11 mi | 7541+23 | 2705+8 | 215-1 | 7437 | 2652 | 210 |
| 25K | 3.10 mi | 7530+11 | 2703+2 | 213+2 | 7423 | 2681 | 206 |
| 30K | 3.11 mi | 7515+15 | 2703 | 211+2 | 7416 | 2729 | 215 |
| 35K | 3.11 mi | 7490+25 | 2710-7 | 210+1 | 7196 | 2669 | 207 |
| 40K | 3.10 mi | 7506-16 | 2735-25 | 215-5 | 7437 | 2821 | 225 |
| Finish(26.22 mi) | 1.37 mi | 7506 | 2737-2 | 216-1 | 7350 | 2779 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7512
Females
2680
F45-49
208
5K→10K
3.1 - 6.2 mi
Overall
7532
Females
2701
F45-49
213
10K→15K
6.2 - 9.3 mi
Overall
7512
Females
2680
F45-49
208
15K→20K
9.3 - 12.4 mi
Overall
7437
Females
2652
F45-49
210
20K→25K
12.4 - 15.5 mi
Overall
7423
Females
2681
F45-49
206
25K→30K
15.5 - 18.6 mi
Overall
7416
Females
2729
F45-49
215
30K→35K
18.6 - 21.8 mi
Overall
7196
Females
2669
F45-49
207
35K→40K
21.8 - 24.9 mi
Overall
7437
Females
2821
F45-49
225
40K→Finish
24.9 - 26.2 mi
Overall
7350
Females
2779
F45-49
210
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
