Rebecca Hanson
Taylors Falls, MN
Bib: 10020 F 45
Race Timeline
The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:57 | 11:54 | 3.11 mi | 36:57 | 11:54 | - | |
10K | 1:14:33 | 12:00 | 3.10 mi | 37:36 | 12:06 | +0:12 | |
15K | 1:56:28 | 12:30 | 3.11 mi | 41:55 | 13:30 | +1:24 | |
20K | 2:34:43 | 12:27 | 3.11 mi | 38:15 | 12:19 | -1:11 | |
25K | 3:17:02 | 12:41 | 3.10 mi | 42:19 | 13:37 | +1:18 | |
30K | 3:55:25 | 12:38 | 3.11 mi | 38:23 | 12:21 | -1:16 | |
35K | 4:36:39 | 12:43 | 3.11 mi | 41:14 | 13:16 | +0:55 | |
40K | 5:17:15 | 12:46 | 3.10 mi | 40:36 | 13:04 | -0:12 | |
Finish(26.22 mi) | 5:33:47 | 12:44 | 1.37 mi | 16:32 | 12:07 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
12:44 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
3:28:19
62% of race
Time at Steady Pace
2:05:28
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7665 | 2787 | 215 | 8218 | 3092 | 248 |
| 10K | 3.10 mi | 7751-86 | 2827-40 | 228-13 | 7780 | 2845 | 227 |
| 15K | 3.11 mi | 7999-248 | 2960-133 | 232-4 | 8218 | 3092 | 248 |
| 20K | 3.11 mi | 7906+93 | 2914+46 | 231+1 | 7615 | 2758 | 218 |
| 25K | 3.10 mi | 7890+16 | 2902+12 | 229+2 | 7798 | 2879 | 233 |
| 30K | 3.11 mi | 7726+164 | 2822+80 | 225+4 | 6612 | 2317 | 178 |
| 35K | 3.11 mi | 7590+136 | 2761+61 | 216+9 | 6581 | 2398 | 187 |
| 40K | 3.10 mi | 7448+142 | 2701+60 | 211+5 | 6226 | 2290 | 181 |
| Finish(26.22 mi) | 1.37 mi | 7429+19 | 2699+2 | 211 | 6610 | 2469 | 191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8218
Females
3092
F45-49
248
5K→10K
3.1 - 6.2 mi
Overall
7780
Females
2845
F45-49
227
10K→15K
6.2 - 9.3 mi
Overall
8218
Females
3092
F45-49
248
15K→20K
9.3 - 12.4 mi
Overall
7615
Females
2758
F45-49
218
20K→25K
12.4 - 15.5 mi
Overall
7798
Females
2879
F45-49
233
25K→30K
15.5 - 18.6 mi
Overall
6612
Females
2317
F45-49
178
30K→35K
18.6 - 21.8 mi
Overall
6581
Females
2398
F45-49
187
35K→40K
21.8 - 24.9 mi
Overall
6226
Females
2290
F45-49
181
40K→Finish
24.9 - 26.2 mi
Overall
6610
Females
2469
F45-49
191
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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